10-Minute Healthy Cookies – No Sugar Recipe

Introduction

These 10-Minute Healthy Cookies are an easy, no-sugar treat perfect for any time of day. Made with simple wholesome ingredients like ripe bananas, oats, and dark chocolate, they offer a naturally sweet and satisfying snack without any refined sugar.

The image shows five round, golden-brown cookies with a slightly cracked surface, each topped with a few nuts and seeds, arranged casually on a white cloth on a white marbled surface. Around the cookies, there are scattered almonds, pumpkin seeds, sesame seeds, and other small nuts adding texture and color contrast with their light brown, green, and cream tones. In the background, there is a small white bowl filled with mixed nuts. The overall look is rustic and inviting, with warm earthy colors and a cozy setting. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 3 ripe bananas (mashed)
  • 1/3 cup unsweetened apple sauce
  • 2 cups oats (old-fashioned or quick oats)
  • 1/4 cup almond milk
  • 1/4 cup raisins or chopped nuts (walnuts, almonds, or pecans)
  • 1 cup dark chocolate chunks (Lily’s brand recommended)
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon

Instructions

  1. Step 1: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Step 2: In a large bowl, mash the bananas until smooth. Stir in the apple sauce, vanilla extract, and cinnamon until well combined.
  3. Step 3: Add the oats, almond milk, raisins or nuts, and dark chocolate chunks to the banana mixture. Mix everything together thoroughly.
  4. Step 4: Scoop spoonfuls of the cookie dough onto the prepared baking sheet and flatten each slightly with the back of the spoon.
  5. Step 5: Bake for 12-15 minutes, or until the cookies are set and lightly golden around the edges.
  6. Step 6: Remove from the oven and let cool for a few minutes before enjoying.

Tips & Variations

  • Use very ripe bananas for the best natural sweetness and flavor.
  • Swap raisins or nuts for coconut flakes, seeds, or extra chocolate chunks if preferred.
  • For a nut-free version, omit the nuts and increase raisins or add seeds instead.

Storage

Store the cookies in an airtight container at room temperature for up to 4 days. For longer storage, freeze them and thaw before eating. Reheat briefly in a microwave or oven if you prefer warm cookies.

How to Serve

A group of five round cookies with a golden-brown color and a slightly cracked texture lie on a white marbled surface, some resting on a white cloth napkin. Each cookie has a few dark brown nuts embedded on top, adding a rough texture. Scattered around the cookies are various nuts and seeds, including whole almonds and pumpkin seeds, adding small spots of brown and green. In the upper left corner, a small white stone bowl filled with pecans and walnuts adds an extra layer of rustic warmth to the scene. The overall look is cozy and natural, with a soft light emphasizing the texture of the cookies and nuts. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make these cookies gluten-free?

Yes, simply use certified gluten-free oats to keep the recipe gluten-free.

Can I replace the banana?

Bananas provide natural sweetness and moisture. You can try mashed pumpkin or unsweetened applesauce, but the texture and taste will differ slightly.

Print

10-Minute Healthy Cookies – No Sugar Recipe

These 10-Minute Healthy Cookies are a perfect no-sugar, no-flour treat made with ripe bananas, oats, and natural sweeteners like raisins or nuts. They’re easy to prepare, baked until lightly golden, and ideal for a guilt-free dessert, snack, or breakfast option.

  • Author: liam
  • Prep Time: 5 minutes
  • Cook Time: 12-15 minutes
  • Total Time: 17-20 minutes
  • Yield: About 1820 cookies 1x
  • Category: Dessert, Snack, Breakfast
  • Method: Baking
  • Cuisine: Healthy, American
  • Diet: Gluten Free

Ingredients

Scale

Wet Ingredients

  • 3 ripe bananas (mashed)
  • 1/3 cup unsweetened apple sauce
  • 1/4 cup almond milk
  • 1 teaspoon vanilla extract

Dry Ingredients

  • 2 cups oats (old-fashioned or quick oats)
  • 1 teaspoon cinnamon

Add-ins

  • 1/4 cup raisins or chopped nuts (walnuts, almonds, or pecans)
  • 1 cup dark chocolate chunks (Lily’s brand recommended)

Instructions

  1. Preheat & Prepare: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper to prevent sticking and ensure even baking.
  2. Mash & Mix Wet Ingredients: In a large bowl, mash the ripe bananas until smooth. Then stir in the unsweetened apple sauce, vanilla extract, and cinnamon until fully combined for a flavorful base.
  3. Add Dry Ingredients & Mix: Add the oats, almond milk, raisins or nuts, and dark chocolate chunks into the banana mixture. Stir well until all ingredients are evenly combined into a cookie dough consistency.
  4. Scoop & Shape Cookies: Using a spoon, scoop portions of the dough onto the prepared baking sheet. Flatten each scoop slightly with the back of the spoon to form cookie shapes for even baking.
  5. Bake: Place the baking sheet in the preheated oven and bake the cookies for 12-15 minutes, or until they are set and lightly golden around the edges.
  6. Cool & Serve: Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack or serving plate. Enjoy warm or at room temperature.

Notes

  • Use very ripe bananas for maximum natural sweetness and moisture.
  • Swap raisins or nuts for coconut flakes, seeds, or extra dark chocolate chunks based on preference or dietary needs.
  • Store cookies in an airtight container at room temperature for up to 4 days or freeze for longer storage to maintain freshness.
  • For a nut-free version, omit nuts and increase raisins or seeds as a substitute.

Keywords: healthy cookies, no sugar cookies, banana cookies, gluten free dessert, baked cookies, easy healthy snacks, vegan cookies

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