Chocolate Spinach Muffins Recipe
If you’ve been craving a treat that brilliantly combines indulgence with a sneaky boost of nutrition, these Chocolate Spinach Muffins are about to become your new best friend. Imagine biting into a soft, moist muffin brimming with rich cocoa flavor and melty dark chocolate chips, all while sneaking in a generous helping of vibrant baby spinach. These muffins are perfect for breakfast, an afternoon snack, or even dessert, offering a delightful way to enjoy chocolate without the guilt. Once you try this recipe, you’ll see how effortlessly healthy ingredients can transform classic chocolate muffins into something surprisingly wholesome and delicious.

Ingredients You’ll Need
Gathering simple, quality ingredients is key to making these Chocolate Spinach Muffins shine. Each component brings something special: ripe bananas add natural sweetness and moisture, spinach delivers that vibrant green boost without overwhelming flavor, and cocoa powder provides the deep chocolate foundation that will satisfy your cravings.
- Very ripe bananas: These infuse natural sweetness and moisture, making the muffins tender and flavorful.
- Baby spinach: Adds vibrant color and nutrients without a strong taste, perfectly hidden in the batter.
- Milk (almond or regular): Helps blend ingredients smoothly for a soft texture.
- Egg: Binds everything together for perfect muffin structure.
- Sugar: Sweetens the batter just right, balancing the bitterness of cocoa.
- Vanilla extract: Adds a warm, inviting aroma boosting the chocolate flavor.
- Greek yogurt (full fat): Adds creaminess and moisture plus a bit of protein.
- Oil: Keeps the muffins soft and tender, preventing dryness.
- White whole wheat flour: Provides a wholesome texture and subtle nuttiness.
- Baking soda: Helps the muffins rise beautifully and stay fluffy.
- Cocoa powder: Delivers that rich, chocolatey depth everyone loves.
- Sea salt: Enhances all the flavors and balances sweetness.
- Dark chocolate chips: Create pockets of melty, decadent chocolate throughout.
How to Make Chocolate Spinach Muffins
Step 1: Blend the Base
Start by preheating your oven to 350°F so it’s ready when you are. Then, add the very ripe bananas, baby spinach, and milk into a high-powered blender. Blend until the mixture is mostly smooth but a few small lumps are perfectly fine, as they add texture. Pour this vibrant green-banana blend into a large mixing bowl – this will be the delicious base of your muffins!
Step 2: Mix Wet Ingredients
Next, whisk in the egg right into the bowl with your banana-spinach blend until combined. Stir in the sugar, vanilla extract, oil, and creamy Greek yogurt. These ingredients bring moisture, sweetness, and richness, setting the stage for perfectly tender and flavorful muffins.
Step 3: Combine Dry Ingredients
In a separate smaller bowl, sift together the flour, baking soda, cocoa powder, and sea salt. Mixing these dry ingredients evenly ensures every bite has that perfect chocolate balance. Gradually add this blend to your wet ingredients, folding gently to combine without overmixing.
Step 4: Add Chocolate Chips
Fold in most of the dark chocolate chips, saving a handful for the tops of the muffins if you want that extra melty chocolate on display. The chips melt during baking creating irresistible pockets of chocolate throughout each muffin.
Step 5: Bake
Line your muffin tin with liners and spoon the batter evenly into all 12 cups. Sprinkle the reserved chocolate chips on top for a gorgeous finish. Bake for 18 to 22 minutes, or until a toothpick inserted in the center comes out clean. Let your kitchen fill with the heavenly aroma of chocolate and warm vanilla – your Chocolate Spinach Muffins are almost ready!
Step 6: Cool and Enjoy
Allow the muffins to cool for a few minutes in the pan before transferring them to a wire rack. This short rest time helps them set perfectly without falling apart. Then, dive in and enjoy the surprise of moist chocolate goodness with a nutritious twist.
How to Serve Chocolate Spinach Muffins

Garnishes
While these muffins are fantastic on their own, adding a light dusting of powdered sugar or a dollop of whipped cream can elevate their presentation for guests. Fresh berries or a sprinkle of chopped nuts on top also add vibrant color and texture, making each bite even more enjoyable.
Side Dishes
Pairing Chocolate Spinach Muffins with a simple cup of coffee or a creamy latte creates a delightful breakfast or afternoon snack experience. For a more substantial meal, serve alongside a fruit salad or a bowl of yogurt topped with granola to balance out the chocolate indulgence.
Creative Ways to Present
For special occasions, serve these muffins on a tiered stand garnished with fresh mint leaves or edible flowers to impress your guests. You can also slice them in half and add a smear of nut butter or cream cheese for a unique twist that turns the muffin into a delicious little sandwich.
Make Ahead and Storage
Storing Leftovers
Once cooled completely, store your Chocolate Spinach Muffins in an airtight container at room temperature for up to 3 days. This keeps them moist and fresh, perfect for quick grab-and-go treats throughout your busy week.
Freezing
If you want to enjoy these muffins any time, freeze them in a freezer-safe bag or container after cooling. They’ll keep well for up to 3 months. Just thaw overnight in the fridge or at room temperature before enjoying.
Reheating
To warm your muffins, pop them in the microwave for 15 to 20 seconds or heat in a 325°F oven for about 5 minutes. This brings back that freshly baked softness and lets the chocolate chips become again wonderfully gooey.
FAQs
Can I use regular spinach instead of baby spinach?
Absolutely! Just be sure to use fresh regular spinach and wash it well before blending. You might want to roughly chop it beforehand so it blends more easily.
Can I substitute the eggs?
Yes! For a vegan option, try using a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water) or an egg replacer of your choice. The texture will still be deliciously moist.
Is it okay to use almond milk instead of dairy milk?
Definitely! Almond milk works wonderfully and adds a subtle nutty flavor that complements the chocolate and spinach perfectly.
Are these muffins kid-friendly?
Yes, these are a fantastic way to sneak in some greens while keeping the kids happy with chocolatey goodness. The spinach flavor is very mild, so most kids won’t even notice it’s there.
Can I add other mix-ins?
Feel free! Chopped nuts, dried fruit, or even shredded coconut can add extra texture and flavor. Just fold them in along with the chocolate chips for a fun twist.
Final Thoughts
Making these Chocolate Spinach Muffins is a joyful experience that results in a delicious, healthier treat you can feel good about. They perfectly blend the nourishing power of spinach and bananas with the rich allure of chocolate, creating a muffin that’s just as satisfying as your favorite dessert. Give this recipe a try – I promise it’ll become a treasured staple in your kitchen and a surprising hit among family and friends.
PrintChocolate Spinach Muffins Recipe
Delicious and nutritious Chocolate Spinach Muffins that blend ripe bananas, fresh spinach, and rich cocoa for a wholesome treat. These muffins are moist, chocolatey, and packed with hidden greens, making them perfect for a healthy snack or breakfast.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Snack, Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Wet Ingredients
- 3 very ripe bananas
- 2 large handfuls baby spinach
- 3 T milk (almond milk or regular both work)
- 1 egg
- ½ cup Greek yogurt (full fat)
- 3 T oil
- 1 tsp vanilla extract
Dry Ingredients
- ½ cup sugar
- 1 cup white whole wheat flour
- 1 tsp baking soda
- ⅔ cup cocoa powder
- ¼ tsp sea salt
- ½ cup dark chocolate chips (plus extra for topping)
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) to ensure it reaches the perfect temperature for baking your muffins evenly.
- Blend Wet Base: Combine the milk, ripe bananas, and baby spinach in a high-powered blender. Blend until the mixture is mostly smooth; a few small lumps are okay. Pour this into a large mixing bowl.
- Add Eggs and Wet Add-ins: Crack the egg into the banana-spinach mixture and stir lightly to whisk. Next, add the sugar, vanilla extract, oil, and Greek yogurt. Mix well until all wet ingredients are fully combined.
- Combine Dry Ingredients: In a separate small bowl, sift together the white whole wheat flour, baking soda, cocoa powder, and sea salt. Stir the dry ingredients so they’re evenly distributed.
- Mix Dry into Wet: Slowly add the dry ingredients to the wet mixture. Fold gently with a spatula just until combined to avoid overmixing. Then fold in the dark chocolate chips, reserving some for topping if desired.
- Prepare Muffin Pan: Line a 12-cup muffin tin with liners. Spoon the batter evenly into each muffin cup. Sprinkle the reserved chocolate chips on top for an extra chocolatey finish if you like.
- Bake Muffins: Place the muffin tin in the oven and bake for 18 to 22 minutes. Test doneness by inserting a toothpick into the center of a muffin—if it comes out clean, the muffins are ready.
- Cool and Serve: Allow the muffins to cool in the pan for several minutes before transferring them to a wire rack. Serve warm or at room temperature.
Notes
- Using very ripe bananas is key for natural sweetness and moisture.
- Baby spinach is used for a mild flavor and to keep the muffins green and nutrient-rich.
- You can substitute almond milk with any milk of your choice or water.
- White whole wheat flour provides a richer flavor and more nutrients than regular white flour.
- Adjust sugar according to your preferred sweetness; the bananas and chocolate chips add natural sweetness.
- Store muffins in an airtight container at room temperature for up to 3 days or freeze for longer storage.
- These muffins can be made vegan by substituting the egg with a flax or chia egg and using plant-based yogurt.
Nutrition
- Serving Size: 1 muffin
- Calories: 180 kcal
- Sugar: 12 g
- Sodium: 110 mg
- Fat: 8 g
- Saturated Fat: 2 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 4 g
- Protein: 4 g
- Cholesterol: 25 mg
Keywords: Chocolate Spinach Muffins, Healthy Muffins, Banana Muffins, Spinach Recipes, Chocolate Dessert, Vegetarian Snacks

