Roasted Cauliflower Recipe
Introduction
Roasted cauliflower is a simple, flavorful side dish that transforms this humble vegetable into a crispy, golden delight. With smoky paprika and garlic, it’s perfect for any meal and easy enough for weeknight cooking.

Ingredients
- 1 large head cauliflower, cut into florets
- 3 tablespoons olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup grated Parmesan cheese (optional for serving)
- 2 tablespoons chopped fresh parsley (for garnish)
Instructions
- Step 1: Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper.
- Step 2: In a large bowl, toss the cauliflower florets with olive oil, garlic powder, smoked paprika, salt, and black pepper until evenly coated.
- Step 3: Spread the cauliflower in a single layer on the prepared baking sheet, making sure the florets are not crowded.
- Step 4: Roast in the preheated oven for 25-30 minutes, flipping halfway through, until the cauliflower is golden brown and crispy on the edges.
- Step 5: Remove from the oven and, if desired, sprinkle with grated Parmesan cheese while hot. Garnish with chopped fresh parsley before serving.
Tips & Variations
- For extra crispiness, make sure the cauliflower florets are spread out in a single layer without overcrowding the pan.
- Try adding a pinch of cayenne pepper for a spicy kick.
- Use nutritional yeast instead of Parmesan for a vegan-friendly option.
- Roast other veggies like broccoli or Brussels sprouts using the same seasoning for a delicious mix.
Storage
Store leftover roasted cauliflower in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or a toaster oven at 350°F (175°C) for about 10 minutes to retain crispiness. Microwaving may cause sogginess.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh garlic instead of garlic powder?
Yes, you can finely mince 1–2 garlic cloves and toss them with the cauliflower before roasting. Just be aware that fresh garlic can brown quickly and become bitter if roasted too long.
Is it necessary to flip the cauliflower while roasting?
Flipping halfway through helps to ensure even browning and crisp edges on all sides, resulting in a better texture and flavor.
PrintRoasted Cauliflower Recipe
This roasted cauliflower recipe delivers crispy, golden-brown florets seasoned with garlic powder, smoked paprika, and a touch of salt and pepper. Perfect as a healthy side dish or snack, it can be topped with Parmesan cheese and fresh parsley for added flavor.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Total Time: 35-40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Cauliflower
- 1 large head cauliflower, cut into florets
Seasoning
- 3 tablespoons olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Toppings (Optional)
- 1/4 cup grated Parmesan cheese
- 2 tablespoons chopped fresh parsley
Instructions
- Preheat Oven: Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper to prevent sticking and make cleanup easier.
- Prepare Cauliflower: In a large bowl, combine the cauliflower florets with olive oil, garlic powder, smoked paprika, salt, and black pepper. Toss thoroughly to ensure each piece is evenly coated with the seasoning.
- Arrange on Baking Sheet: Spread the seasoned cauliflower in a single layer on the prepared baking sheet. Be sure not to crowd the florets to allow even roasting and crisping.
- Roast: Place the baking sheet in the preheated oven and roast the cauliflower for 25-30 minutes. Flip the florets halfway through cooking to promote even browning. The cauliflower should be golden and crispy on the edges when done.
- Add Toppings and Serve: Remove the roasted cauliflower from the oven. While still hot, sprinkle grated Parmesan cheese over the top if using. Garnish with chopped fresh parsley before serving for a fresh, vibrant finish.
Notes
- For a vegan option, omit the Parmesan cheese or use a plant-based alternative.
- Make sure the cauliflower florets are evenly sized for uniform cooking.
- Adjust seasoning to taste, adding more paprika for extra smoky flavor if preferred.
- This dish pairs well with grilled meats, salads, or as part of a vegetable platter.
- Leftovers can be refrigerated and reheated in the oven to retain crispiness.
Keywords: roasted cauliflower, roasted vegetables, healthy side dish, easy vegetable recipe, garlic cauliflower, paprika cauliflower, Parmesan cauliflower

