Pistachio Overnight Oats Recipe

Introduction

Pistachio Overnight Oats are a creamy, nutritious breakfast that’s ready when you wake up. This easy no-cook recipe combines the crunch of pistachios with wholesome oats and chia seeds for a satisfying start to your day.

Ingredients

• 1/2 cup rolled oats
• 1/2 cup milk (dairy or plant-based)
• 1/4 cup Greek yogurt
• 2 tablespoons shelled pistachios, chopped
• 1 tablespoon chia seeds
• 1 tablespoon honey or maple syrup (optional)
• 1/2 teaspoon vanilla extract
• Fresh fruit or berries for topping (optional)

Instructions

1. Step 1: In a jar or bowl, mix rolled oats, milk, Greek yogurt, chopped pistachios, chia seeds, honey or maple syrup, and vanilla extract until well combined.
2. Step 2: Cover and refrigerate for at least 6 hours or overnight.
3. Step 3: In the morning, stir the oats. Top with additional chopped pistachios and fresh fruit or berries if desired.

Tips & Variations

• Substitute pistachios with almonds, walnuts, or pecans for variety.
• Add a pinch of cinnamon or cardamom for extra flavor.
• Use plant-based yogurt and milk for a vegan version.
• Adjust sweetness with honey or maple syrup to taste, or omit for less sweetness.
• Rolled oats provide better texture than quick oats.
• Protein powder can be added for an extra boost.
• Chia seeds help thicken and add nutrition but can be omitted.
• Prepare multiple servings at once in individual jars or a large container.

Storage

Store overnight oats covered in the refrigerator for up to 3 days. Enjoy them cold straight from the fridge or warm gently in the microwave if preferred.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use quick oats instead of rolled oats?

While quick oats can be used, rolled oats provide a better texture and hold up well after soaking overnight.

Is it possible to make this recipe vegan?

Yes, simply use plant-based milk and yogurt, and choose maple syrup instead of honey to make it vegan-friendly.

Pistachio Overnight Oats Recipe

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★★★★★

4.5 from 697 reviews

A delicious and nutritious Pistachio Overnight Oats recipe that’s easy to prepare, combining rolled oats, creamy Greek yogurt, crunchy pistachios, and chia seeds. Perfect for a quick and healthy breakfast, customizable with your choice of milk and natural sweeteners.

• Author: liam
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 6 hours 10 minutes
• Yield: 1 serving 1x
• Category: Breakfast
• Method: No-Cook
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Base Ingredients

• 1/2 cup rolled oats
• 1/2 cup milk (dairy or plant-based)
• 1/4 cup Greek yogurt

Add-ins

• 2 tablespoons shelled pistachios, chopped
• 1 tablespoon chia seeds
• 1 tablespoon honey or maple syrup (optional)
• 1/2 teaspoon vanilla extract

Toppings (optional)

• Fresh fruit or berries
• Additional chopped pistachios

Instructions

1. Mix Ingredients: In a jar or bowl, combine the rolled oats, milk, Greek yogurt, chopped pistachios, chia seeds, honey or maple syrup, and vanilla extract. Stir until all ingredients are evenly incorporated.
2. Refrigerate: Cover the jar or bowl and refrigerate the mixture for at least 6 hours, preferably overnight, allowing the oats and chia seeds to absorb the liquid and soften.
3. Serve: In the morning, stir the oats well. Top with additional chopped pistachios and fresh fruit or berries if desired. Enjoy cold, or warm gently in the microwave if preferred.

Notes

• Substitute pistachios with almonds, walnuts, or pecans for variety.
• Add a pinch of cinnamon or cardamom for extra flavor.
• Use plant-based yogurt and milk for a vegan version.
• Adjust sweetness with honey or maple syrup to taste, or omit for less sweetness.
• Store overnight oats covered in the refrigerator for up to 3 days.
• Enjoy cold or warm gently in the microwave if preferred.
• Rolled oats provide better texture than quick oats.
• Protein powder can be added for an extra boost.
• Chia seeds help thicken and add nutrition but can be omitted.
• Prepare multiple servings at once in individual jars or a large container.

Keywords: Pistachio, Overnight Oats, Breakfast, Healthy, Easy, No-Cook, Greek Yogurt, Chia Seeds