Sweet and Spicy Baked Cauliflower Recipe
Introduction
This Sweet and Spicy Baked Cauliflower is a flavorful twist on a simple vegetable. Roasted to perfection and coated in a tangy glaze, it makes a delicious appetizer or side dish that’s sure to please any crowd.

Ingredients
- 1 large head cauliflower, cut into bite-sized florets
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1/4 cup chili sauce (sriracha, gochujang, or your favorite)
- 2 tablespoons honey
- 1 tablespoon soy sauce
- 1 tablespoon apple cider vinegar
- 2 tablespoons chopped chives or green onions (for garnish)
Instructions
- Step 1: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Step 2: In a large bowl, toss the cauliflower florets with olive oil, salt, black pepper, and garlic powder until evenly coated.
- Step 3: Arrange the florets in a single layer on the prepared baking sheet and roast for 25-30 minutes, flipping halfway through for even browning.
- Step 4: While the cauliflower roasts, combine chili sauce, honey, soy sauce, and apple cider vinegar in a small saucepan. Simmer over medium heat for 3-5 minutes until slightly thickened.
- Step 5: Toss the roasted cauliflower in the prepared glaze, ensuring each floret is fully coated.
- Step 6: Return the coated cauliflower to the baking sheet and bake for an additional 5-7 minutes to set the glaze.
- Step 7: Remove from the oven and garnish with chopped chives or green onions before serving.
Tips & Variations
- For extra crunch, broil the glazed cauliflower for the last 1-2 minutes but watch closely to avoid burning.
- Swap honey for maple syrup if you prefer a vegan option.
- Adjust the chili sauce quantity to control the spice level to your taste.
- Add a sprinkle of toasted sesame seeds for a nutty finish.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) for about 10 minutes to maintain crispiness. Microwave reheating is possible but may soften the texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen cauliflower for this recipe?
Frozen cauliflower can be used but may release extra moisture when roasted, resulting in a softer texture. For best results, drain and pat dry frozen florets before roasting.
What other sauces work well for glazing?
You can experiment with different sauces like buffalo wing sauce, barbecue sauce, or a mixture of tahini and lemon juice for a different flavor profile.
PrintSweet and Spicy Baked Cauliflower Recipe
This Sweet and Spicy Baked Cauliflower recipe features tender cauliflower florets roasted to perfection and coated in a flavorful glaze of chili sauce, honey, soy sauce, and apple cider vinegar. Garnished with fresh chives or green onions, it makes a delicious appetizer or side dish with a balance of heat and sweetness.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Cauliflower
- 1 large head cauliflower, cut into bite-sized florets
Seasoning and Roasting
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
Glaze
- 1/4 cup chili sauce (sriracha, gochujang, or your favorite)
- 2 tablespoons honey
- 1 tablespoon soy sauce
- 1 tablespoon apple cider vinegar
Garnish
- 2 tablespoons chopped chives or green onions
Instructions
- Preheat Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper for easy cleanup and to prevent sticking.
- Toss Cauliflower: In a large bowl, combine the cauliflower florets with olive oil, salt, black pepper, and garlic powder, tossing well so each piece is evenly coated.
- Roast Cauliflower: Spread the cauliflower florets out in a single layer on the prepared baking sheet. Roast in the preheated oven for 25-30 minutes, flipping the florets halfway through to ensure even cooking and browning.
- Prepare Glaze: While the cauliflower roasts, mix the chili sauce, honey, soy sauce, and apple cider vinegar in a small saucepan. Heat the mixture over medium heat and simmer gently for 3-5 minutes to meld the flavors and slightly thicken the glaze.
- Toss with Glaze: Once the cauliflower is roasted, transfer it to a large bowl and toss with the prepared sweet and spicy glaze until well coated.
- Final Bake: Return the glazed cauliflower to the baking sheet and bake for another 5-7 minutes to allow the glaze to set and caramelize slightly on the florets.
- Garnish and Serve: Remove the cauliflower from the oven, sprinkle with chopped chives or green onions for fresh flavor and color, then serve warm as a snack, appetizer, or side dish.
Notes
- Use your favorite chili sauce such as sriracha or gochujang to customize the spice level and flavor.
- Flipping the cauliflower halfway during roasting helps achieve even browning and crispiness.
- For a vegan option, substitute honey with maple syrup or agave nectar.
- If you prefer less spice, reduce the amount of chili sauce or choose a milder sauce.
- Make sure to spread the cauliflower in a single layer to avoid steaming and to ensure crisp edges.
Keywords: baked cauliflower, sweet and spicy cauliflower, roasted cauliflower appetizer, healthy cauliflower recipe, vegetarian appetizer

