Cottage Cheese Protein Brownies Recipe
Introduction
Cottage Cheese Protein Brownies offer a unique twist on a classic treat by adding extra protein without compromising on fudgy chocolate goodness. These brownies are perfect for anyone craving a healthier sweet bite that supports muscle recovery. Plus, they’re easy to make and delightfully satisfying.

Ingredients
- 1 cup cottage cheese (low-fat or full-fat)
- 3/4 cup cocoa powder (unsweetened, natural or Dutch-processed)
- 3/4 cup whole wheat pastry flour or all-purpose flour (or a 1:1 gluten-free blend)
- 3/4 cup brown sugar or coconut sugar
- 2 large eggs
- 1/2 cup melted butter or coconut oil
- 1 tsp vanilla extract
- 1/2 tsp baking powder
- 1/4 tsp salt
- Optional: chocolate chips, nuts, espresso powder, or protein powder
Instructions
- Step 1: Preheat your oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper or lightly grease it to prevent sticking.
- Step 2: Blend the cottage cheese in a blender or food processor until smooth to avoid lumps and ensure a creamy texture.
- Step 3: In a mixing bowl, whisk the eggs until slightly frothy. Add the blended cottage cheese, melted butter or coconut oil, and vanilla extract. Stir until uniform.
- Step 4: In another bowl, sift together cocoa powder, flour, baking powder, and salt. Whisk to combine thoroughly.
- Step 5: Add the brown sugar to the dry ingredients and mix to coat the flour and cocoa evenly.
- Step 6: Pour the wet ingredients into the dry bowl. Stir gently until just combined, stopping when no flour streaks remain to keep the brownies fudgy.
- Step 7: If desired, fold in optional add-ins such as chocolate chips, nuts, espresso powder, or protein powder (reduce flour accordingly if adding protein powder).
- Step 8: Transfer the batter to the prepared pan and smooth the top with a spatula. Bake for 20 to 25 minutes. Check with a toothpick at 20 minutes—it should come out with moist crumbs for fudginess.
- Step 9: Allow the brownies to cool in the pan for 15 minutes, then lift them out using the parchment paper and place on a wire rack. Slice once slightly warm or at room temperature for cleaner cuts.
Tips & Variations
- Blend the cottage cheese thoroughly to prevent curds and ensure a smooth texture.
- Don’t overbake—moist crumbs on a toothpick indicate perfect fudginess.
- Try a peanut butter swirl or fold in fresh berries for flavor twists.
- For gluten-free brownies, use a 1:1 gluten-free flour blend, though expect slight crumbly texture.
- Replace eggs with flax eggs (1 tbsp ground flax + 3 tbsp water per egg) for a vegan-ish version; add a bit more baking powder to compensate for texture.
- Use coconut sugar for a lower glycemic index and subtle caramel notes.
Storage
Store brownies in an airtight container at room temperature for up to 3 days or refrigerate for up to a week. For best texture, bring to room temperature before serving. You can also freeze brownies individually wrapped for up to 2 months; thaw overnight in the fridge and warm slightly before enjoying.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Will these brownies taste like cottage cheese?
Not really. Blending the cottage cheese smooth removes most tanginess, and the rich chocolate flavor usually masks any cheese taste, providing a subtle richness instead.
Can I make these brownies vegan?
You can try replacing eggs with flax eggs, but the texture will be denser and slightly gummy. Adding more baking powder and reducing moisture helps, but it won’t match the original exactly.
PrintCottage Cheese Protein Brownies Recipe
Discover how to make fudgy Cottage Cheese Protein Brownies that pack extra protein without sacrificing taste. This easy-to-follow recipe blends cottage cheese with classic brownie ingredients to create a moist, rich, and protein-boosted dessert option perfect for chocolate lovers seeking a healthier treat.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Total Time: 35 minutes
- Yield: 12 brownies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Wet Ingredients
- 1 cup cottage cheese (low-fat or full-fat based on preference)
- 2 large eggs
- 1/2 cup melted butter or coconut oil
- 1 tsp vanilla extract
Dry Ingredients
- 3/4 cup unsweetened cocoa powder (natural or Dutch-processed)
- 3/4 cup whole wheat pastry flour or all-purpose flour (or gluten-free 1:1 blend)
- 1/2 tsp baking powder
- 1/4 tsp salt
- 3/4 cup brown sugar or coconut sugar
Optional Add-Ins
- Handful of chocolate chips
- Chopped walnuts or pecans
- Pinch of espresso powder
- 1 scoop protein powder (reduce flour by equal amount if added)
Instructions
- Preheat and Prep: Preheat your oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper or lightly grease it to prevent sticking.
- Blend the Cottage Cheese: Place 1 cup of cottage cheese in a blender or food processor. Blend until completely smooth to avoid lumps in the brownies and ensure a creamy texture.
- Combine Wet Ingredients: In a mixing bowl, whisk 2 large eggs until slightly frothy. Stir in the blended cottage cheese, 1/2 cup melted butter or coconut oil, and 1 tsp vanilla extract. Mix until uniform.
- Mix Dry Ingredients: In a separate bowl, sift together 3/4 cup cocoa powder, 3/4 cup flour, 1/2 tsp baking powder, and 1/4 tsp salt. Whisk to evenly distribute the ingredients and prevent lumps.
- Add Sweetener: Add 3/4 cup brown sugar or coconut sugar to the dry ingredients and mix well to coat the flour and cocoa powder.
- Combine Wet and Dry: Pour the wet mixture into the dry ingredients bowl. Stir gently until just combined, stopping as soon as there are no visible flour streaks to keep the brownies fudgy and avoid cakey texture.
- Add Optional Ingredients: Fold in any optional add-ins like chocolate chips, nuts, espresso powder, or protein powder if desired, mixing gently to integrate.
- Bake: Transfer the batter evenly to your prepared pan and smooth the top with a spatula. Bake for 20 to 25 minutes. Start checking at 20 minutes by inserting a toothpick; aim for moist crumbs rather than a clean toothpick to maintain fudginess.
- Cool and Slice: Let the brownies cool in the pan for 15 minutes to set the texture. Lift them out using the parchment paper and place on a wire rack. Slice when slightly warm or fully cooled for cleaner cuts.
Notes
- Blending the cottage cheese thoroughly is key to avoid curd pockets and ensure smooth texture.
- Do not overmix the batter to maintain fudginess; mix until just combined.
- Check the brownies early while baking to avoid drying them out.
- Use fresh cocoa powder and baking powder for best flavor and rise.
- Cool brownies before cutting to prevent crumbling.
- Adjust sweetness by adding more sugar or topping with chocolate chips as desired.
- For gluten-free variation, use a 1:1 gluten-free flour blend.
- Flax eggs can substitute eggs for a vegan-ish version but expect denser texture.
Keywords: Cottage cheese brownies, protein brownies, healthy brownies, high protein dessert, fudgy brownies, chocolate protein treat

