Baked Feta Eggs Recipe
Introduction
Baked Feta Eggs are a flavorful and satisfying Mediterranean-inspired breakfast or brunch dish. Creamy feta cheese bakes with fresh vegetables, topped with perfectly cooked eggs for a comforting meal that’s easy to prepare. Serve with crusty bread for dipping and enjoy a warm, savory start to your day.

Ingredients
- 2 cups cherry or grape tomatoes
- 1 red bell pepper, diced
- ½ small red onion, diced
- 3 cloves garlic, minced
- 8 ounces feta cheese
- 4 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon sea salt
- ½ teaspoon dried thyme
- ½ teaspoon ground black pepper
- ½ teaspoon red pepper flakes
- 1 cup chopped baby spinach
- 4 large eggs
- Optional topping: chopped fresh basil or fresh chives
Instructions
- Step 1: Preheat your oven to 400 degrees F (200 degrees C).
- Step 2: If using individual ramekins, divide the tomatoes, bell pepper, red onion, garlic, and feta cheese evenly among 4 oven-safe dishes. Drizzle 1 tablespoon of olive oil over each. For one large baking dish, combine the tomatoes, bell pepper, red onion, and garlic evenly, then place the feta in the center. Drizzle olive oil over everything.
- Step 3: In a small bowl, mix the dried oregano, sea salt, thyme, black pepper, and red pepper flakes. Sprinkle this spice blend evenly over the feta and vegetables.
- Step 4: Place ramekins on a baking sheet or the large baking dish directly on the oven rack. Bake for 25 minutes.
- Step 5: Remove from the oven and stir gently to combine the melted feta with the roasted vegetables. Add the chopped spinach and stir until just combined.
- Step 6: Create a small well in the center of each ramekin or four wells in the large dish. Crack an egg into each well.
- Step 7: Return the dishes to the oven and bake for an additional 10 minutes, or until the eggs are cooked to your liking.
- Step 8: Remove from the oven and sprinkle with optional fresh basil or chives. Serve warm with crusty baguette, toast, or pita for dipping.
Tips & Variations
- Use an 8×8 or 9×11 inch baking pan if making a single dish instead of individual ramekins.
- Ramekins should hold at least 10 ounces to allow space for the ingredients and eggs.
- Add other vegetables like zucchini or mushrooms for extra flavor and texture.
- For a creamier texture, drizzle a little extra olive oil right before serving.
- Swap fresh herbs for dried if fresh are not available, but add them after baking to preserve flavor.
Storage
Store leftover baked feta eggs in an airtight container in the refrigerator for up to 3 days. Reheat gently in a microwave or oven until warmed through. Eggs may become firmer after refrigeration, so reheat carefully to avoid overcooking.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this recipe vegan or dairy-free?
You can substitute the feta with a vegan cheese alternative or omit it entirely, but the flavor and texture will change. Consider using tofu or a plant-based cheese to keep a similar creamy element.
How do I know when the eggs are perfectly cooked?
Bake the eggs until the whites are set but the yolks remain slightly runny, about 10 minutes at 400°F. Adjust the time slightly if you prefer firmer yolks.
PrintBaked Feta Eggs Recipe
Baked Feta Eggs is a delicious Mediterranean-inspired breakfast dish featuring a savory mix of cherry tomatoes, bell pepper, red onion, garlic, and creamy feta cheese baked to perfection with herbs and topped with perfectly baked eggs. This vibrant and flavorful dish is simple to prepare and pairs wonderfully with crusty bread, making it an excellent choice for a hearty morning meal.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Vegetables and Aromatics
- 2 cups cherry or grape tomatoes
- 1 red bell pepper, diced
- ½ small red onion, diced
- 3 cloves garlic, minced
- 1 cup chopped baby spinach
Cheese and Eggs
- 8 ounces feta cheese
- 4 large eggs
Spices and Oils
- 4 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon sea salt
- ½ teaspoon dried thyme
- ½ teaspoon ground black pepper
- ½ teaspoon red pepper flakes
Optional Toppings
- Chopped fresh basil or fresh chives
Instructions
- Preheat Oven: Preheat your oven to 400 degrees Fahrenheit to prepare for baking the ingredients evenly.
- Assemble Ingredients: If using individual ramekins, divide tomatoes, bell pepper, red onion, garlic, and feta cheese evenly among 4 oven-safe dishes. Drizzle 1 tablespoon of olive oil over each. If using one large baking dish, combine all vegetables in the dish, place the feta cheese in the center, and drizzle olive oil over everything.
- Prepare Spice Mix: In a small bowl, stir together dried oregano, sea salt, dried thyme, ground black pepper, and red pepper flakes to evenly mix the spices.
- Add Spices: Sprinkle the prepared spice mix over the feta and vegetables, dividing equally if using individual dishes.
- Bake First Stage: Place the ramekins on a baking sheet or place the large dish directly in the oven. Bake for 25 minutes, allowing the vegetables to soften and the feta to begin melting.
- Mix and Add Spinach: Remove the dishes from the oven and stir to combine the softened veggies and melted feta uniformly. Add chopped baby spinach and stir it evenly throughout.
- Create Wells and Add Eggs: Make wells in the center of each ramekin or four wells in the large baking dish. Crack one egg into each well carefully.
- Bake Second Stage: Return the dishes to the oven and bake for an additional 10 minutes, or until eggs are cooked to your preferred doneness.
- Add Fresh Herbs and Serve: Garnish with optional chopped fresh basil or chives for brightness and herbaceous flavor. Serve warm with crusty baguette, toast, or pita for dipping.
Notes
- Ramekins should hold at least 10 ounces or more to accommodate filling without overflow.
- If using one large baking dish, an 8×8 or 9×11 inch pan is recommended for even cooking.
- Adjust red pepper flakes quantity based on your desired spice level.
- Serve immediately to enjoy the eggs at their best texture.
Keywords: baked eggs, feta cheese recipe, Mediterranean breakfast, baked feta eggs, healthy breakfast, vegetarian breakfast, easy baked eggs

