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BBQ Chicken Coleslaw Wraps Recipe

4.4 from 59 reviews

These BBQ Chicken Coleslaw Wraps combine tender, shredded chicken tossed in tangy BBQ sauce with a creamy, crunchy coleslaw made from fresh cabbage and carrots. Wrapped in soft flour tortillas, these wraps deliver a perfect balance of smoky, sweet, and fresh flavors, making them an ideal quick lunch or light dinner option.

Ingredients

Scale

Chicken and Wraps

  • 2 cups cooked chicken breast, shredded into bite-sized pieces
  • 1/2 cup BBQ sauce (any variety you prefer)
  • 4 large flour tortillas (burrito-size works best)

Coleslaw

  • 2 cups coleslaw mix (shredded cabbage and carrots)
  • 1/4 cup mayonnaise
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon sugar
  • Salt and pepper to taste
  • 1/4 cup fresh cilantro, chopped (optional)
  • 1/4 cup green onions, sliced (optional)

Instructions

  1. Prepare BBQ Chicken: In a medium bowl, combine the shredded chicken with BBQ sauce. Stir thoroughly using a sturdy spoon until every piece of chicken is evenly coated in the glossy sauce.
  2. Make Coleslaw: In another bowl, mix coleslaw mix, mayonnaise, apple cider vinegar, sugar, and a pinch of salt and pepper. Stir gently until the dressing coats all the vegetables evenly.
  3. Add Herbs: If desired, add chopped fresh cilantro and sliced green onions to the coleslaw. Stir to incorporate the herbs evenly throughout the mixture.
  4. Let Slaw Rest: Allow the coleslaw to rest for about 10 minutes to let the flavors meld and the cabbage soften slightly while maintaining crunch.
  5. Assemble Wraps: Lay one flour tortilla flat on a work surface. Spoon a generous portion of BBQ chicken mixture down the center, then top with a heaping scoop of the coleslaw.
  6. Wrap It Up: Fold the two shorter sides of the tortilla inward over the filling, then roll tightly from the bottom edge upward, applying steady pressure to keep filling enclosed.
  7. Repeat and Slice: Repeat assembly with remaining tortillas and fillings. Use a sharp knife to slice each wrap diagonally in half, showcasing the swirl of chicken and coleslaw inside.
  8. Serve: Serve immediately for best texture and temperature contrast. For later serving, wrap tightly in parchment paper and refrigerate up to 2 hours.

Notes

  • For a healthier twist, use whole wheat or spinach tortillas for added fiber and nutrients.
  • The coleslaw can be prepared up to one day ahead and stored airtight in the fridge to deepen flavors.
  • Try different BBQ sauces like spicy chipotle, Carolina mustard-based, or smoky bourbon for personalized taste.
  • To avoid soggy wraps, spread a thin layer of mayonnaise or cream cheese on the tortilla before adding fillings to create a moisture barrier.
  • Rotisserie chicken from the store is a great shortcut to save preparation time.

Keywords: BBQ chicken wraps, coleslaw wrap, easy lunch recipe, shredded chicken wraps, BBQ coleslaw