Beef and Pepper Rice Bowl Recipe
A quick and easy Beef and Pepper Rice Bowl recipe featuring tender ground beef cooked with colorful bell peppers and jalapeño, seasoned with soy sauce and spices, and served over fluffy rice. This one-pan meal is perfect for busy weeknights, offering a flavorful, nutritious, and budget-friendly dinner option.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
Main Ingredients
- 2 tablespoons butter
- 1 medium onion, diced
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 1 jalapeño, diced (adjust based on spice preference)
- 1 pound ground beef
- ½ cup soy sauce (low sodium optional)
- 1 tablespoon garlic powder
- 1 teaspoon salt
- 2 teaspoons black pepper
Optional
- Cooked rice, to serve
Instructions
- Melt Butter: Heat a large pan over medium heat and melt the butter completely to prepare for sautéing.
- Sauté Vegetables: Add the diced onion, green bell pepper, red bell pepper, and jalapeño to the pan. Cook for about 5 minutes, stirring occasionally, until the vegetables have softened and released their flavors.
- Cook Ground Beef: Add the ground beef to the pan with the vegetables. Brown the meat thoroughly, breaking up any clumps, and cook until it’s fully cooked and the vegetables are tender.
- Drain Excess Grease: Carefully drain any excess grease from the pan to avoid greasiness, then return the beef and vegetable mixture to the pan.
- Season the Mixture: Stir in the soy sauce, garlic powder, salt, and black pepper. Mix well until all ingredients are evenly coated and combined, allowing the flavors to meld together for a minute or two on heat.
- Serve: Plate the beef and pepper mixture and serve hot over cooked rice, if desired. Enjoy immediately while warm.
Notes
- Adjust jalapeño quantity to control heat level.
- Use low sodium soy sauce for a reduced sodium option.
- Store leftovers in airtight containers; refrigerate for 3–4 days or freeze for up to 2–3 months.
- To reheat, add a splash of water or beef broth to maintain moisture.
- Protein variations include ground turkey, chicken, or tofu for different dietary preferences.
- Vegetable additions like mushrooms, zucchini, or broccoli enhance nutrition and flavor.
- Try brown rice, quinoa, or cauliflower rice as healthier grain alternatives.
- Add extra heat with sriracha, red pepper flakes, or chili oil if desired.
- Top with a fried egg, sesame seeds, or chopped green onions for added texture and flavor.
Keywords: beef rice bowl, ground beef recipe, one pan dinner, easy weeknight meal, sautéed bell peppers, quick dinner, beef and pepper, rice bowl
Find it online: https://liamjayne.com/beef-and-pepper-rice-bowl-recipe/
