Cheesy Garlic Chicken Wraps Recipe That Everyone Loves Recipe
These Cheesy Garlic Chicken Wraps are a delightful combination of tender shredded chicken mixed with creamy cheeses and flavorful garlic, wrapped in soft tortillas with fresh spinach, tomatoes, and green onions. Perfect for a quick lunch or light dinner, they can be enjoyed warm or at room temperature. Crispy on the outside and cheesy on the inside, this recipe is loved by all and easily customizable.
- Author: liam
- Prep Time: 15 minutes
- Cook Time: 6 minutes
- Total Time: 21 minutes
- Yield: 4 wraps 1x
- Category: Lunch, Dinner, Snack
- Method: Mixing, Wrapping, Pan-frying
- Cuisine: American
- Diet: Low Salt
Chicken Mixture
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup cream cheese, softened
- 1/4 cup mayonnaise
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Wrap Assembly
- 4 large flour tortillas
- 1 cup fresh spinach leaves
- 1/2 cup diced tomatoes
- 1/4 cup sliced green onions
- Prepare the Chicken Mixture: In a large bowl, combine the shredded cooked chicken, shredded mozzarella, softened cream cheese, mayonnaise, minced garlic, Italian seasoning, salt, and black pepper. Mix thoroughly until the mixture is creamy and well blended.
- Arrange the Tortillas: Lay out the flour tortillas flat on a clean surface to prepare for assembly.
- Spread the Chicken Mixture: Evenly distribute and spread the chicken and cheese mixture in the center of each tortilla.
- Add Fresh Vegetables: Top the chicken mixture with fresh spinach leaves, diced tomatoes, and sliced green onions for added flavor and freshness.
- Wrap the Tortillas: Fold in the sides of each tortilla and then roll them up tightly from bottom to top, forming compact wraps.
- Optional – Crisp the Wraps: Heat a skillet over medium heat and place the wraps seam-side down. Cook for 2 to 3 minutes on each side until the wraps are golden brown and crispy.
- Serve: Slice each wrap in half diagonally and serve warm.
Notes
- For a spicy kick, add diced jalapeños or a splash of hot sauce to the chicken mixture before spreading.
- You can substitute the shredded chicken with cooked shrimp or turkey for a different protein variation.
- To make this recipe gluten-free, use gluten-free tortillas instead of flour tortillas.
- Leftover wraps can be stored in the refrigerator for up to 2 days and reheated in a skillet or microwave.
Nutrition
- Serving Size: 1 wrap
- Calories: 410
- Sugar: 3g
- Sodium: 620mg
- Fat: 26g
- Saturated Fat: 11g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 29g
- Cholesterol: 75mg
Keywords: cheesy garlic chicken wraps, chicken wraps, easy chicken wrap recipe, cheesy wraps, garlic chicken lunch, quick dinner wraps