Delicious Chicken and Broccoli Alfredo Bake Recipe
This Delicious Chicken and Broccoli Alfredo Bake is a comforting, creamy casserole perfect for a family dinner. Tender chicken breasts, fresh broccoli florets, and al dente pasta are combined with rich Alfredo sauce and topped with Parmesan cheese before being baked to bubbly perfection. It’s an easy-to-make dish that offers a classic Italian-inspired flavor with the convenience of a one-dish meal.
- Author: liam
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking, Sautéing, Boiling
- Cuisine: Italian-American
- Diet: Low Salt
Protein and Vegetables
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 cups fresh broccoli florets
Pasta and Sauce
- 8 oz penne or rotini pasta
- 2 cups Alfredo sauce (store-bought or homemade)
Cheese and Seasonings
- 1 cup shredded Parmesan cheese
- 1 tsp garlic powder
- Salt and pepper to taste
- Olive oil for cooking
- Preheat Oven: Preheat your oven to 375°F (190°C) to ensure it’s at the perfect temperature for baking the casserole.
- Cook Chicken: Heat a drizzle of olive oil in a skillet over medium heat. Season the chicken breasts with garlic powder, salt, and pepper. Cook the chicken for 5-7 minutes per side, until golden brown and cooked through. Remove the chicken from the skillet and cut into bite-sized pieces.
- Prepare Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to the package directions until al dente. Drain and set aside.
- Combine Ingredients: In a large mixing bowl, combine the cooked pasta, broccoli florets, bite-sized chicken pieces, and Alfredo sauce. Mix until everything is well coated.
- Assemble Bake: Grease a baking dish with olive oil or cooking spray. Pour the pasta mixture into the dish and spread evenly. Sprinkle the shredded Parmesan cheese evenly over the top.
- Bake: Place the baking dish in the preheated oven and bake for 25-30 minutes until the sauce is bubbly and the cheese is golden brown.
- Serve: Remove from oven and allow to cool slightly before serving. Enjoy your creamy, cheesy chicken and broccoli Alfredo bake!
Notes
- You can use store-bought Alfredo sauce for convenience or make your own for a fresher taste.
- Feel free to substitute broccoli with other vegetables like cauliflower or spinach for variety.
- For added flavor, sprinkle some crushed red pepper or Italian seasoning before baking.
- If you prefer a crispier top, broil the bake for the last 2-3 minutes but watch carefully to prevent burning.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the oven or microwave.
Nutrition
- Serving Size: 1 serving (approx. 1/6th of the bake)
- Calories: 460
- Sugar: 3g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 95mg
Keywords: chicken alfredo bake, broccoli alfredo casserole, creamy chicken pasta bake, easy chicken dinner, baked chicken alfredo