Fudgy Peanut Butter Swirl Protein Brownie Bites Recipe
Introduction
These Fudgy Peanut Butter Swirl Protein Brownie Bites are a perfect blend of rich chocolate and creamy peanut butter with a protein-packed twist. Easy to make and irresistibly delicious, they are ideal for a quick snack, lunchbox treat, or wholesome dessert.

Ingredients
- 1/2 cup (50g) chocolate protein powder
- 1/3 cup (80g) natural creamy peanut butter, plus 2-3 tbsp extra for swirling
- 1/4 cup (25g) unsweetened cocoa powder
- 2 large eggs, room temperature
- 1/4 cup (60ml) maple syrup
- 1/4 cup (45g) mini chocolate chips (optional)
- 1/8 tsp salt (optional, skip if peanut butter is salted)
- 1/2 tsp vanilla extract (optional)
Instructions
- Step 1: Preheat oven to 350°F (175°C). Lightly grease a 24-count mini muffin tin or line it with paper liners.
- Step 2: In a medium mixing bowl, whisk together eggs and maple syrup until smooth and slightly frothy. Add peanut butter and blend thoroughly. Microwave peanut butter for 15 seconds if thick.
- Step 3: Sprinkle in chocolate protein powder, cocoa powder, and salt (if using). Stir until just combined; avoid overmixing to keep the fudgy texture.
- Step 4: Gently fold in mini chocolate chips and vanilla extract (if using).
- Step 5: Scoop about 1 tablespoon of batter into each mini muffin well, filling each about 3/4 full.
- Step 6: Warm 2-3 tablespoons extra peanut butter in the microwave until runny. Drop a small dollop (about 1/2 teaspoon) on top of each brownie bite, then swirl gently with a toothpick or butter knife.
- Step 7: Bake for 10-12 minutes, checking at 10 minutes. Edges should look set while centers remain slightly glossy.
- Step 8: Let bites cool in the pan for 5 minutes, then transfer to a wire rack. Enjoy warm for a gooey texture or chill for firmer bites.
Tips & Variations
- Do not overmix the batter to maintain a fudgy texture.
- Swirl peanut butter gently to create pretty ribbons without losing texture.
- Use flax eggs and plant-based protein powder for a vegan version.
- Swap peanut butter for almond, cashew, or sunflower seed butter as you like.
- Add 1 tsp instant coffee to the batter for a mocha twist.
- Try stirring in dried cherries or freeze-dried raspberries for a fruity accent.
- Use a lined 8×8-inch pan instead of mini muffin tin and bake for 15-18 minutes; cut into squares.
Storage
Store leftover brownie bites in an airtight container at room temperature for up to 3 days. Refrigerate for up to one week to keep them fudgy longer, or freeze in a zip-top bag for up to 2 months. Reheat briefly in the microwave (10-15 seconds) to refresh the gooey texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use almond butter instead of peanut butter?
Absolutely! Almond butter works well and offers a slightly different flavor. Cashew and sunflower seed butters also substitute nicely.
Are these brownie bites gluten-free?
Yes, provided your protein powder and cocoa powder are certified gluten-free. Always check labels to be sure.
How do I make these vegan?
Replace the eggs with flax eggs (1 tbsp ground flaxseed + 2.5 tbsp water per egg) and use a plant-based protein powder. Choose dairy-free chocolate chips if adding extras.
Can I freeze these brownie bites?
Yes, freeze them in an airtight container or zip-top bag for up to 2 months. Thaw at room temperature or warm slightly in the microwave before serving.
Why did my brownie bites turn out dry?
Overbaking is usually the cause. Also, some protein powders absorb more moisture. Try reducing the baking time by a minute or switching protein powder brands.
PrintFudgy Peanut Butter Swirl Protein Brownie Bites Recipe
These Fudgy Peanut Butter Swirl Protein Brownie Bites are an easy, wholesome snack packed with chocolate protein powder and creamy peanut butter swirls. With just a handful of simple ingredients, they offer a fudgy texture and deliciously rich peanut butter flavor, perfect for a nutritious after-school treat, post-workout snack, or anytime indulgence.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: 24 mini brownie bites 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Main Ingredients
- 1/2 cup (50g) chocolate protein powder
- 1/3 cup (80g) natural creamy peanut butter, plus 2-3 tbsp extra for swirling
- 1/4 cup (25g) unsweetened cocoa powder
- 2 large eggs, room temperature
- 1/4 cup (60ml) maple syrup
Optional Add-Ins
- 1/4 cup (45g) mini chocolate chips (optional)
- 1/8 tsp salt (optional, skip if peanut butter is salted)
- 1/2 tsp vanilla extract (optional)
Instructions
- Preheat Oven: Set your oven to 350°F (175°C). Lightly grease a 24-count mini muffin tin or line with paper liners to prevent sticking.
- Mix Wet Ingredients: In a medium bowl, whisk together the eggs and maple syrup until smooth and slightly frothy. Add the peanut butter and blend thoroughly. If the peanut butter is thick, microwave for 15 seconds to soften for easier mixing.
- Add Dry Ingredients: Sprinkle in the chocolate protein powder, cocoa powder, and pinch of salt if using. Stir gently until just combined to maintain a fudgy texture; avoid overmixing.
- Fold in Extras: Gently fold in mini chocolate chips and vanilla extract if desired, adding extra gooeyness and flavor depth.
- Portion the Batter: Using a tablespoon or small cookie scoop, fill each mini muffin well about 3/4 full with approximately 1 tablespoon (15g) of batter. For regular muffin tins, use 2 tablespoons per well.
- Swirl Peanut Butter: Warm 2-3 tablespoons of extra peanut butter in the microwave until runny. Drop about 1/2 teaspoon on top of each brownie bite and use a toothpick or butter knife to swirl gently, creating pretty peanut butter ribbons.
- Bake: Bake in the preheated oven for 10-12 minutes, checking at 10 minutes. The edges should look set while the centers remain slightly glossy. Adjust time to 15-18 minutes if using regular muffin tins.
- Cool and Serve: Let the bites cool in the pan for 5 minutes, then transfer to a wire rack. Enjoy warm for gooey bites or chill for 30 minutes for a firmer texture.
Notes
- Do not overmix the batter to ensure a fudgy texture.
- Swirl peanut butter gently for attractive ribbons without blending it completely.
- Start checking for doneness at 10 minutes to prevent dryness from overbaking.
- For vegan adaptation, use flax eggs and plant-based protein powder.
- Store brownies in an airtight container at room temperature for up to 3 days, refrigerate for up to a week, or freeze for up to 2 months.
Keywords: protein brownies, peanut butter swirl, healthy snack, gluten-free dessert, easy brownies, chocolate protein, mini brownies, lunchbox treat

