Ground Beef Hot Honey Bowl Recipe
If you’re searching for a bowl that bursts with bold, comforting flavors and a touch of sweet heat, the Ground Beef Hot Honey Bowl is about to become your new favorite. This vibrant dish balances tender, seasoned ground beef and perfectly roasted sweet potatoes with creamy cottage cheese and fresh avocado, all topped off with a luscious drizzle of hot honey. It’s the kind of meal that feels both wholesome and indulgent, easy enough for weeknight dinners but special enough to impress friends or family. Trust me, once you try this Ground Beef Hot Honey Bowl, it will become a go-to crave-worthy recipe in your kitchen.

Ingredients You’ll Need
Every ingredient in this Ground Beef Hot Honey Bowl plays an essential role – from the hearty texture of lean ground beef to the natural sweetness of roasted sweet potatoes. These simple staples come together to create a dish bursting with flavor, color, and texture that’s surprisingly easy to prepare.
- 1 lb lean ground beef (93% preferred): Provides rich flavor and protein with less fat for a balanced dish.
- 2 medium sweet potatoes, peeled and diced: Roasting these adds a natural sweetness and tender bite that contrasts perfectly with the spiced beef.
- 1 avocado, sliced: Adds creamy, buttery smoothness that cools down the heat from the hot honey.
- 1 cup cottage cheese (low-fat or full-fat): Offers a light, tangy creaminess that complements the other bold flavors.
- 1 yellow onion, diced: Builds savory depth when sautéed with the ground beef.
- 2 tbsp olive oil: Essential for roasting sweet potatoes and cooking the beef to golden perfection.
- 1 taco seasoning packet (or 2 tbsp homemade): Brings a burst of southwestern spice to the ground beef.
- 2 tbsp hot honey (store-bought or homemade): The star of the show, adding a spicy-sweet kick that ties everything together beautifully.
- 1/2 tsp paprika: Enhances smoky flavor and gorgeous color in the sweet potatoes.
- 1/2 tsp garlic powder: Adds savory warmth throughout the dish.
- 1/4 tsp cinnamon: Introduces a subtle sweetness that deepens the roasted potatoes’ flavor.
- Salt and pepper to taste: Balances and highlights all the ingredients’ natural flavors.
How to Make Ground Beef Hot Honey Bowl
Step 1: Prep and Roast Sweet Potatoes
Start by preheating your oven to 400°F, because roasting sweet potatoes is key to getting their deep, caramelized sweetness. Toss the diced sweet potatoes with a tablespoon of olive oil, paprika, garlic powder, cinnamon, salt, and pepper. Spread them evenly on a baking sheet and roast for 40 to 45 minutes, stirring halfway through. This slow roast transforms them into tender, slightly crispy gems that add both texture and vibrant color to your bowl.
Step 2: Cook the Ground Beef and Onions
While the sweet potatoes are roasting, warm the remaining olive oil in a skillet over medium heat. Add the diced yellow onion and cook gently until softened and translucent—this step releases the natural sweetness in the onions, which pairs wonderfully with the spicy-sweet beef. Then add the ground beef, sprinkle the taco seasoning all over, and cook until the meat is browned and packed with flavor. This flavorful beef component brings hearty protein and spice to the Ground Beef Hot Honey Bowl.
Step 3: Assemble Your Bowl
Now comes the fun part—layering! In each serving bowl, start with a generous base of the roasted sweet potatoes, followed by a hearty scoop of seasoned ground beef. Next, fan out fresh avocado slices and add dollops of creamy cottage cheese. These layers each add a unique texture: the warmth of the potatoes and beef, the creaminess of avocado and cheese, making every spoonful exciting.
Step 4: Drizzle Hot Honey and Garnish
The final flourish is a generous drizzle of hot honey over your assembled bowl. This sweet heat is what truly makes the Ground Beef Hot Honey Bowl unforgettable. Feel free to add chopped cilantro, a sprinkle of red pepper flakes, or a squeeze of lime for an extra burst of freshness and complexity.
How to Serve Ground Beef Hot Honey Bowl

Garnishes
Garnishing your Ground Beef Hot Honey Bowl provides an extra pop of flavor and visual appeal. Fresh chopped cilantro adds a bright herbal note, while red pepper flakes boost the heat if you want more spice. A wedge of lime adds a zesty touch that brings all the flavors to life. Don’t be shy with garnishes—they elevate your bowl from simple to spectacular.
Side Dishes
This bowl is hearty on its own but pairs wonderfully with crisp side salads or simple roasted vegetables for extra nourishment. A fresh cucumber salad or a crunchy kale slaw with a light vinaigrette balances the richness of the beef and cheese. Alternatively, warm corn tortillas on the side let you scoop and enjoy the bowl like a taco feast.
Creative Ways to Present
Thinking beyond the bowl? Try serving this mixture in large lettuce leaves for a fresh, low-carb wrap experience, or transform it into a loaded baked potato topping. For a snack or party option, layer the ingredients on mini toasts or crackers and offer small drizzles of hot honey for an exciting appetizer spread. There are countless creative ways to enjoy the flavor magic of the Ground Beef Hot Honey Bowl.
Make Ahead and Storage
Storing Leftovers
Leftover Ground Beef Hot Honey Bowl components can be saved with ease. Store the roasted sweet potatoes and cooked ground beef separately in airtight containers to keep textures intact. Slice the avocado fresh before serving, as it tends to brown quickly. Cottage cheese should be added just before serving for the best flavor and texture.
Freezing
If you want to keep leftovers longer, freeze the seasoned ground beef and roasted sweet potatoes separately in freezer-safe containers or bags. Avoid freezing the avocado and cottage cheese—they don’t freeze well and their texture will change. When ready, thaw overnight in the fridge for an easy reheat.
Reheating
Reheat the beef and sweet potatoes gently on the stove or in the microwave to keep them moist and flavorful. Add fresh toppings like avocado and cottage cheese after reheating, then drizzle with hot honey for that signature sweet-heat punch. This way, your Ground Beef Hot Honey Bowl tastes just as good the second time around.
FAQs
Can I use ground turkey instead of ground beef?
Absolutely! Ground turkey works well as a leaner option, though you might want to add a bit more seasoning to make sure the flavor stays bold and delicious in this Ground Beef Hot Honey Bowl style.
What exactly is hot honey?
Hot honey is a delightful combination of sweet honey infused with spicy chili peppers. It adds a unique blend of sweetness with a subtle kick, making it the perfect finishing touch to this bowl.
Can I make this dish dairy-free?
Yes! Simply swap the cottage cheese for a creamy dairy-free alternative or omit it altogether. Avocado will still provide a luscious creaminess, and the other ingredients shine on their own.
How spicy is the Ground Beef Hot Honey Bowl?
The heat level depends mostly on the hot honey and how much you drizzle on. You can control the spice by adjusting the amount or choosing a milder hot honey. The balance between sweet and spicy makes it approachable for most palates.
Is this a meal suitable for meal prep?
Definitely! This Ground Beef Hot Honey Bowl is fantastic for meal prep since the roasted sweet potatoes and seasoned beef keep well. Just add fresh avocado and cottage cheese when ready to eat for maximum freshness.
Final Thoughts
Embracing the flavors and textures of the Ground Beef Hot Honey Bowl brings a new sense of excitement to your meals. It’s a perfect blend of sweet, spicy, creamy, and savory that satisfies cravings and nurtures the soul. I encourage you to give this bowl a try, share it with loved ones, and watch how quickly it becomes a crowd-pleasing favorite in your kitchen!
PrintGround Beef Hot Honey Bowl Recipe
This Ground Beef Hot Honey Bowl is a flavorful and hearty meal combining savory seasoned ground beef, sweet roasted sweet potatoes, creamy avocado, and cottage cheese, all drizzled with a spicy-sweet hot honey sauce. Perfect for a nutritious weeknight dinner, it balances bold spices with fresh, wholesome ingredients.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Roasting, Sautéing
- Cuisine: American
- Diet: Low Fat
Ingredients
Sweet Potatoes
- 2 medium sweet potatoes, peeled and diced
- 1 tbsp olive oil
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1/4 tsp cinnamon
- Salt and pepper to taste
Ground Beef Mixture
- 1 lb lean ground beef (93% lean preferred)
- 1 yellow onion, diced
- 1 taco seasoning packet (or 2 tbsp homemade taco seasoning)
- 1 tbsp olive oil
Toppings
- 1 avocado, sliced
- 1 cup cottage cheese (low-fat or full-fat)
- 2 tbsp hot honey (store-bought or homemade)
- Optional garnishes: chopped cilantro, red pepper flakes, lime wedge
Instructions
- Prep and Roast Sweet Potatoes: Preheat your oven to 400°F (200°C). In a large bowl, toss the diced sweet potatoes with 1 tablespoon of olive oil, paprika, garlic powder, cinnamon, salt, and pepper until evenly coated. Spread the seasoned sweet potatoes out in a single layer on a baking sheet. Roast them in the oven for 40–45 minutes, stirring once halfway through to ensure even roasting and caramelization.
- Cook Ground Beef: While the sweet potatoes are roasting, heat the remaining 1 tablespoon of olive oil in a skillet over medium heat. Add the diced yellow onion and cook until softened and translucent, about 3–5 minutes. Add the lean ground beef to the skillet and break it apart with a spatula. Sprinkle in the taco seasoning and stir well. Cook until the beef is fully browned and cooked through, about 7–10 minutes, stirring occasionally to blend flavors.
- Assemble Bowls: Once the sweet potatoes are tender and caramelized, and the beef mixture is cooked and flavorful, it’s time to assemble your bowls. Start by spooning a layer of roasted sweet potatoes into each bowl. Next, add a generous serving of the seasoned ground beef and onions. Top with sliced avocado for creaminess and a scoop of cottage cheese for added protein and a cool contrast.
- Add Hot Honey: Drizzle 2 tablespoons of hot honey over the assembled bowls to add a delicious spicy-sweet kick. If desired, garnish with chopped cilantro, a sprinkle of red pepper flakes, or a lime wedge for an extra burst of freshness and heat. Serve immediately and enjoy your vibrant, comforting meal.
Notes
- For homemade taco seasoning, combine chili powder, cumin, paprika, garlic powder, onion powder, oregano, salt, and pepper to taste.
- If you prefer a milder dish, reduce the hot honey amount or omit red pepper flakes.
- This recipe works well for meal prep and can be stored in airtight containers in the refrigerator for up to 3 days.
- Feel free to substitute the cottage cheese with Greek yogurt for a creamier texture.
- If avocado isn’t in season, sliced cucumbers or fresh tomatoes can provide a refreshing alternative.
Nutrition
- Serving Size: 1 bowl (approx. 1/4 recipe)
- Calories: 460 kcal
- Sugar: 8 g
- Sodium: 520 mg
- Fat: 19 g
- Saturated Fat: 6 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 6 g
- Protein: 30 g
- Cholesterol: 80 mg
Keywords: ground beef bowl, hot honey recipe, sweet potato bowl, healthy dinner, easy weeknight meal, spicy sweet dish

