Ground Beef Hot Honey Bowl Recipe
If you’re craving a bowl that balances hearty, spicy, and sweet flavors all in one cozy meal, the Ground Beef Hot Honey Bowl is an absolute game-changer. Imagine tender, seasoned ground beef mingling with caramelized roasted sweet potatoes, creamy avocado, and cool cottage cheese, all brought together with a bold drizzle of spicy, sweet hot honey. This dish is the perfect combination of textures and flavors, making it an irresistible one-bowl wonder you’ll want to make again and again.

Ingredients You’ll Need
These ingredients are wonderfully simple yet so essential, each bringing color, texture, and layered flavor to the Ground Beef Hot Honey Bowl. From the sweetness of roasted sweet potatoes to the tang of cottage cheese and the kick from hot honey, every component plays its part perfectly.
- 1 lb lean ground beef (93% preferred): Lean beef provides rich, meaty flavor without too much grease.
- 2 medium sweet potatoes, peeled and diced: Sweet and tender, these add vibrant color and a hint of natural sweetness.
- 1 avocado, sliced: Creamy texture and subtle nuttiness balance the spiciness.
- 1 cup cottage cheese (low-fat or full-fat): Adds a cool, tangy creaminess that soothes the heat.
- 1 yellow onion, diced: Enhances the savory base with sweetness and depth.
- 2 tbsp olive oil: For roasting and sautéing, bringing everything together smoothly.
- 1 taco seasoning packet (or 2 tbsp homemade): A flavorful blend that spices up the beef perfectly.
- 2 tbsp hot honey (store-bought or homemade): The star ingredient—sweet, spicy, and utterly addictive.
- 1/2 tsp paprika: Adds a mild smokiness to the sweet potatoes.
- 1/2 tsp garlic powder: Ensures a subtle savory punch throughout the dish.
- 1/4 tsp cinnamon: Gives a warm undertone that complements the sweet potatoes beautifully.
- Salt and pepper to taste: Essential seasonings that bring all the flavors to life.
How to Make Ground Beef Hot Honey Bowl
Step 1: Prep and Roast Sweet Potatoes
Begin by preheating your oven to 400°F to ensure a perfectly hot environment for roasting. Toss your diced sweet potatoes with half of the olive oil and all the spices—paprika, garlic powder, cinnamon, salt, and pepper. Spreading them evenly on a baking sheet ensures they roast beautifully, caramelizing and becoming tender within 40 to 45 minutes. Stir halfway through roasting to guarantee even cooking and flavorful edges.
Step 2: Cook Ground Beef
While the sweet potatoes roast, heat the remaining olive oil in a skillet over medium heat. Add the diced onion and let it soften gently, releasing its natural sweetness. Next, add the ground beef and sprinkle your taco seasoning or homemade spice blend on top. Cook until the beef is browned and fragrant, stirring occasionally to break it into delicious crumbles that absorb all those tasty seasonings.
Step 3: Assemble the Ground Beef Hot Honey Bowl
Once your sweet potatoes are perfectly roasted and the ground beef is cooked through, it’s time to bring it all together. In each bowl, layer the sweet potatoes first as a cozy bed, top with the seasoned ground beef, then add slices of creamy avocado and dollops of cottage cheese. This combination creates a spectrum of tastes and textures your taste buds will thank you for.
Step 4: Add the Hot Honey
The final flourish is a generous drizzle of hot honey over each bowl. This adds a brilliant punch of spicy-sweet flavor that ties the entire dish together and gives it that unforgettable kick. Feel free to finish with some chopped cilantro, a sprinkle of red pepper flakes, or a squeeze of lime for bright freshness.
How to Serve Ground Beef Hot Honey Bowl

Garnishes
Garnishes can elevate the Ground Beef Hot Honey Bowl to new heights. Fresh cilantro adds a vibrant pop of herbal brightness, while a few red pepper flakes bring an extra layer of heat for spice lovers. A lime wedge on the side introduces a zesty balance to the rich and sweet flavors, making every bite exciting.
Side Dishes
This bowl is pretty satisfying on its own, but if you want to round out your meal, consider serving with a crisp green salad or some warm, crusty bread to mop up those spicy honey drips. Simple roasted veggies or a light corn salad can also complement the lively flavors without overpowering them.
Creative Ways to Present
For a fun twist, serve the Ground Beef Hot Honey Bowl in hollowed-out sweet potato skins for an edible bowl experience. Alternatively, layer the components in clear glass jars for a grab-and-go lunch option that looks as appetizing as it tastes. You might even spoon the mixture over warm tortillas to make quick and vibrant tacos!
Make Ahead and Storage
Storing Leftovers
You can store any leftover Ground Beef Hot Honey Bowl in an airtight container in the fridge for up to four days. Keep the hot honey separate if possible to preserve its unique texture and bold flavor until you’re ready to eat again.
Freezing
While the sweet potatoes and ground beef freeze well individually, freezing the entire assembled bowl is not ideal because avocado and cottage cheese tend to change texture. Instead, freeze the cooked components separately in freezer-safe containers for up to three months.
Reheating
Reheat the roasted sweet potatoes and ground beef gently in a skillet or microwave until warmed through. Add fresh avocado slices and cottage cheese just before serving, then drizzle on fresh hot honey for that perfect finishing touch.
FAQs
Can I use ground turkey instead of ground beef?
Absolutely! Ground turkey works well and keeps the dish lean, though it may have a milder flavor so be sure to adjust the taco seasoning accordingly to keep that bold taste.
What if I don’t have hot honey on hand?
You can make your own by mixing honey with chili flakes or hot sauce to taste. This way, you control the level of heat and sweetness that suits your palate.
Is this recipe gluten-free?
Yes, the Ground Beef Hot Honey Bowl is naturally gluten-free as long as your taco seasoning is certified gluten-free. Always check labels to be sure!
Can I make this vegetarian?
For a vegetarian version, try swapping ground beef for seasoned sautéed mushrooms or crumbled tofu. The roasted sweet potatoes and hot honey will still shine brilliantly.
What’s the best way to dice sweet potatoes uniformly?
Using a sharp knife and cutting the sweet potato into even-sized cubes ensures they roast evenly, delivering that perfect tender-yet-carried texture every time.
Final Thoughts
The Ground Beef Hot Honey Bowl is a joyful celebration of bold flavors and comforting textures in every spoonful. Whether you’re feeding a hungry family or looking for a delicious weeknight meal, this dish brings warmth and excitement to your table. Give it a try—you might just find your new favorite dinner to share with friends!
PrintGround Beef Hot Honey Bowl Recipe
A flavorful and balanced Ground Beef Hot Honey Bowl featuring roasted sweet potatoes, seasoned ground beef, creamy avocado, and cottage cheese drizzled with a spicy-sweet hot honey sauce. This wholesome meal is perfect for a quick dinner packed with protein, healthy fats, and vibrant flavors.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Roasting and Sautéing
- Cuisine: American
- Diet: Low Fat
Ingredients
Ground Beef Mixture
- 1 lb lean ground beef (93% preferred)
- 1 yellow onion, diced
- 1 taco seasoning packet (or 2 tbsp homemade taco seasoning)
- 2 tbsp olive oil (divided)
- Salt and pepper to taste
Roasted Sweet Potatoes
- 2 medium sweet potatoes, peeled and diced
- 1 tbsp olive oil
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1/4 tsp cinnamon
- Salt and pepper to taste
Toppings & Garnishes
- 1 avocado, sliced
- 1 cup cottage cheese (low-fat or full-fat)
- 2 tbsp hot honey (store-bought or homemade)
- Optional garnishes: chopped cilantro, red pepper flakes, lime wedge
Instructions
- Prep and Roast Sweet Potatoes: Preheat your oven to 400°F (200°C). In a large bowl, toss the diced sweet potatoes with 1 tablespoon of olive oil, paprika, garlic powder, cinnamon, salt, and pepper until evenly coated. Spread them out in a single layer on a baking sheet. Roast in the oven for 40 to 45 minutes, stirring halfway through to ensure even cooking and a tender, caramelized finish.
- Cook Ground Beef: While the sweet potatoes roast, heat the remaining 1 tablespoon of olive oil in a large skillet over medium heat. Add the diced yellow onion and sauté until softened and translucent, about 4 to 5 minutes. Add the ground beef and season with the taco seasoning packet or homemade seasoning. Cook thoroughly, breaking up the meat with a spatula until browned and flavorful, about 8 to 10 minutes. Season with salt and pepper to taste.
- Assemble Bowls: In each bowl, layer the roasted sweet potatoes followed by the cooked ground beef mixture. Arrange sliced avocado on top and add a generous scoop of cottage cheese.
- Add Hot Honey and Garnish: Drizzle hot honey evenly over each bowl for a sweet and spicy finish. Optionally, garnish with chopped cilantro, a sprinkle of red pepper flakes, or a wedge of lime for added zest and color. Serve immediately while warm.
Notes
- For an extra spicy kick, add more hot honey or sprinkle extra red pepper flakes on top.
- You can substitute ground turkey or chicken for the beef for a leaner option.
- Homemade taco seasoning can be made using chili powder, cumin, paprika, garlic powder, onion powder, oregano, salt, and pepper.
- Leftover bowls keep well refrigerated for up to 3 days; reheat before serving.
- For a dairy-free version, substitute cottage cheese with vegan yogurt or omit entirely.
Nutrition
- Serving Size: 1 bowl (1/4 recipe)
- Calories: 480 kcal
- Sugar: 9 g
- Sodium: 520 mg
- Fat: 22 g
- Saturated Fat: 6 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 39 g
- Fiber: 6 g
- Protein: 32 g
- Cholesterol: 85 mg
Keywords: ground beef bowl, roasted sweet potatoes, hot honey recipe, easy dinner bowl, healthy bowl recipe, protein bowl

