Healthy Chocolate Pudding Recipe

Introduction

This healthy chocolate pudding is a creamy, guilt-free dessert that satisfies your sweet tooth without compromising on nutrition. Made with simple ingredients and easy steps, it’s perfect for a quick treat or a make-ahead dessert.

A clear glass bowl filled with smooth, creamy chocolate mousse showing soft, shiny swirls and gentle waves on the surface, with a silver spoon resting inside the bowl, partially dipped into the mousse and lifting some of it, placed on a white marbled texture surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 cups milk of choice or canned coconut milk
  • Heaping 1/8 teaspoon salt
  • 1/4 cup Dutch cocoa powder
  • 1/3 cup sweetener (sugar, pure maple syrup, erythritol, or honey)
  • 1/2 cup milk of choice
  • 3 tablespoons cornstarch
  • Optional: 3 ounces chocolate chips or broken-up chocolate bar
  • 3/4 teaspoon pure vanilla extract

Instructions

  1. Step 1: In a saucepan, heat the 2 cups of milk with the salt, cocoa powder, and sweetener over medium heat until warm.
  2. Step 2: In a small bowl, whisk together the 1/2 cup milk and cornstarch until completely dissolved.
  3. Step 3: When the milk mixture in the saucepan is warm, slowly add the cornstarch mixture while stirring continuously.
  4. Step 4: Bring the mixture to a boil, stirring constantly for 2 minutes to thicken.
  5. Step 5: Reduce heat to a simmer and cook for an additional minute, then remove from heat.
  6. Step 6: Stir in the vanilla extract and chocolate pieces until the chocolate melts completely.
  7. Step 7: Pour the pudding into serving dishes and refrigerate for a few hours or overnight until fully thickened.

Tips & Variations

  • Use Dutch cocoa powder for the richest flavor; regular unsweetened cocoa can be used but may alter the taste.
  • Try different sweeteners to suit your preference, such as honey for a natural option or erythritol for low sugar.
  • Add a pinch of cinnamon or a dash of espresso powder for an extra depth of flavor.
  • For a vegan version, use plant-based milk and a sweetener like maple syrup or agave.

Storage

Store the pudding in an airtight container in the refrigerator for up to 4 days. Before serving, give it a good stir. It can be enjoyed cold or at room temperature. Reheat gently on the stove over low heat if desired.

How to Serve

A clear glass bowl filled with thick, smooth, and creamy chocolate mousse, showing a rich brown color with soft peaks and folds on the surface; a silver spoon is partly sunk into the mousse, revealing a dense texture; the bowl is placed on a white marbled surface, and a woman's hand is not visible but implied to be holding or near the spoon. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular cocoa powder instead of Dutch cocoa?

Yes, but the flavor will be slightly different and may be less smooth and rich compared to Dutch-processed cocoa.

Is it possible to make this pudding dairy-free?

Absolutely. Use plant-based milk such as almond, soy, or coconut milk and choose a plant-based sweetener to keep it dairy-free.

Print

Healthy Chocolate Pudding Recipe

This Healthy Chocolate Pudding is a creamy, rich dessert made with simple, wholesome ingredients like cocoa powder, milk of choice, and a natural sweetener. It uses cornstarch as a thickener to create a smooth, velvety texture without refined additives, perfect for a guilt-free treat that can be enjoyed anytime.

  • Author: liam
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes plus chilling time (minimum 2 hours recommended)
  • Yield: 4 servings 1x
  • Category: Dessert
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Base Ingredients

  • 2 cups milk of choice (dairy or canned coconut milk)
  • heaping 1/8 tsp salt
  • 1/4 cup dutch cocoa powder
  • 1/3 cup sweetener (sugar, pure maple syrup, erythritol, or honey)

Thickening Mixture

  • 1/2 cup milk of choice
  • 3 tbsp cornstarch

Optional Ingredients

  • 3 oz chocolate chips or broken-up chocolate bar
  • 3/4 tsp pure vanilla extract

Instructions

  1. Heat the Milk Mixture: In a saucepan, combine 2 cups of your chosen milk, salt, Dutch cocoa powder, and sweetener. Heat gently over medium heat, stirring occasionally until warm and well combined.
  2. Prepare Cornstarch Slurry: While the milk mixture warms, whisk together 3 tablespoons of cornstarch with 1/2 cup of milk in a small bowl until completely smooth with no lumps.
  3. Combine and Boil: Once the milk mixture is warm (not boiling), gradually whisk in the cornstarch slurry. Continue heating and bring the mixture to a rolling boil, stirring constantly to prevent lumps. Maintain a boil and stir continuously for 2 minutes to activate the thickening.
  4. Simmer and Thicken: Reduce the heat to a low simmer and cook for an additional 1 minute, stirring frequently. This ensures a smooth and thick consistency.
  5. Finish with Vanilla and Chocolate: Remove the saucepan from heat. Stir in the pure vanilla extract and then add the chocolate chips or broken-up chocolate pieces, stirring until fully melted and integrated into the pudding.
  6. Chill the Pudding: Transfer the pudding into serving dishes or a container. Refrigerate for several hours or overnight to allow the pudding to fully thicken and set to a creamy, luscious texture.

Notes

  • The pudding thickens further the longer it sits in the refrigerator.
  • Only Dutch cocoa powder was tested; regular unsweetened cocoa powder may alter taste and texture.
  • Sweetener type can be adjusted based on dietary preferences or restrictions.
  • Arrowroot starch was not tested, so cornstarch is recommended for best results.
  • Optional chocolate chips add extra richness but can be omitted for a purer cocoa flavor.

Keywords: Healthy chocolate pudding, dairy-free pudding option, low sugar chocolate dessert, homemade chocolate pudding, creamy pudding recipe

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