Honey Lime Chicken & Avocado Rice Stack Recipe
This Honey Lime Chicken & Avocado Rice Stack is a vibrant and flavorful layered dish combining tender honey-lime glazed chicken, zesty cilantro lime rice, and creamy avocado slices. Perfect for a balanced and visually stunning meal, it offers a delightful combination of sweet, tangy, and fresh flavors with wholesome ingredients for a nutritious dinner or lunch.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Frying
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
For the Chicken
- 1 lb boneless, skinless chicken breasts
- 1/4 cup honey
- 2 tablespoons lime juice
- 1 teaspoon lime zest
- 2 cloves garlic, minced
- Salt and pepper to taste
For the Rice
- 1 cup cooked white or brown rice
- 1/4 cup cilantro, chopped
- 1 tablespoon lime juice
- Salt to taste
For the Avocado Layer
- 2 ripe avocados, sliced
- 1 tablespoon lime juice
- Salt and pepper to taste
Instructions
- Prepare the Chicken: Season the chicken breasts with salt and pepper on both sides. In a small bowl, whisk together honey, lime juice, lime zest, and minced garlic to create the glaze. Heat a large skillet over medium-high heat and add a drizzle of oil. Cook the chicken breasts for 6-7 minutes per side until golden brown and cooked through (internal temperature should reach 165°F). During the last 2 minutes of cooking, brush the honey lime glaze over the chicken, allowing it to caramelize. Remove from heat and let rest for 5 minutes before slicing.
- Prepare the Rice: In a medium bowl, combine the cooked rice with chopped cilantro and lime juice. Season with salt to taste and mix well. Set aside to cool slightly.
- Prepare the Avocado: Slice the avocados and gently toss with lime juice, salt, and pepper to prevent browning and add extra flavor.
- Assemble the Stack: Using a round mold or large cookie cutter, place it on your serving plate. Press the seasoned rice mixture into the bottom of the mold as your base layer. Layer the sliced avocado over the rice, slightly overlapping the slices. Top with sliced honey lime chicken, arranging pieces attractively. Carefully remove the mold and repeat for additional servings. Drizzle any remaining honey lime glaze around the plate for extra flavor and presentation.
Notes
- The honey lime glaze can be made up to 3 days in advance and stored in the refrigerator. Warm slightly before use for easy brushing.
- Keep components separate for meal prep; chicken and rice store well for up to 3 days refrigerated. Slice avocado fresh to prevent browning.
- Brown rice can be used instead of white rice for extra fiber and nutrition; quinoa or cauliflower rice are good lower-carb alternatives.
- Add a pinch of red pepper flakes or diced jalapeños to the glaze or rice mixture for a spicier flavor.
- Use a ring mold, cookie cutter, or cleaned tuna can to create neat stacks; freeforming is possible but less polished.
Keywords: Honey lime chicken, avocado rice stack, healthy chicken recipe, lime chicken, layered chicken dish, quick dinner, gluten free dinner, honey glaze chicken, avocado recipes, cilantro lime rice
