Irresistible High Protein Banana Bread Recipe

Introduction

This high protein banana bread is a delicious and wholesome twist on a classic favorite. Packed with protein powder and Greek yogurt, it’s a moist and flavorful treat perfect for breakfast or a nutritious snack. Easy to make and wonderfully satisfying, it’s sure to become a household staple.

A close-up view of three thick slices of chocolate chip banana bread stacked slightly tilted on a light wooden plate, showing dense, moist crumb with many dark brown chocolate chunks scattered throughout the pale yellow bread. The bread crust is golden brown with a soft texture on the edges, and the background is softly blurred in warm yellow tones over a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1.75 cups all-purpose flour (I use King Arthur flour)
  • 1/2 cup protein powder
  • 1 tsp baking soda
  • 3/4 tsp baking powder
  • 3/4 tsp salt
  • 1 tsp cinnamon
  • 1.5 cups mashed banana (from 3-4 ripe bananas)
  • 1/2 cup plain Greek yogurt
  • 2/3 cup maple syrup (grade A amber works well)
  • 1/3 cup oil (canola or vegetable oil)
  • 2 tsp vanilla extract

Instructions

  1. Step 1: Grease a 9×5 inch loaf pan thoroughly with oil or cooking spray, then line the bottom and sides with parchment paper for easy removal. Preheat your oven to 350°F to ensure it’s ready when you finish preparing the batter.
  2. Step 2: In a large bowl, whisk together the flour, protein powder, baking soda, baking powder, salt, and cinnamon until evenly combined. This helps prevent lumps and distributes the leavening agents and spices uniformly.
  3. Step 3: In a separate medium bowl, whisk the mashed bananas, Greek yogurt, maple syrup, oil, and vanilla extract until smooth. The yogurt adds moisture and protein, while the maple syrup provides natural sweetness.
  4. Step 4: Pour the wet ingredients into the dry ingredients and gently fold together with a spatula or wooden spoon until just combined. Avoid overmixing to maintain a tender, moist texture.
  5. Step 5: Pour the batter into the prepared loaf pan and spread evenly. Bake at 350°F for 40 minutes, or until a toothpick inserted in the center comes out with a few moist crumbs. Turn off the oven and leave the bread inside for an additional 5 minutes to finish cooking gently.
  6. Step 6: Remove the bread and let it cool in the pan for 10-15 minutes. Run a knife around the edges, then invert onto a cooling rack or plate. Let it cool completely before slicing for clean, neat pieces.

Tips & Variations

  • Use ripe, spotty bananas for the best natural sweetness and moisture.
  • Substitute the protein powder with your favorite flavor or plant-based alternative to suit dietary preferences.
  • For added texture, fold in 1/2 cup chopped nuts or chocolate chips before baking.
  • Replace maple syrup with honey or agave nectar if preferred.

Storage

Store the banana bread wrapped tightly in plastic wrap or in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate it for up to a week, or freeze slices individually in airtight bags for up to 3 months. Reheat slices gently in a microwave or toaster oven before serving.

How to Serve

The image shows three thick slices of chocolate chip banana bread stacked on a wooden plate. The bread is light brown with darker brown crusts, and it is filled with many dark chocolate chips scattered throughout each slice. The texture looks soft and moist, with small visible bits of banana. The background is softly blurred with warm yellow and brown tones, creating a cozy feel. The plate is placed on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use gluten-free flour instead of all-purpose flour?

Yes, you can substitute a gluten-free flour blend in a 1:1 ratio. Make sure it contains xanthan gum or another binder to help with texture.

How ripe should the bananas be for this recipe?

Use ripe bananas with plenty of brown spots for maximum sweetness and moisture. Overripe bananas work best and help avoid the need for extra sugar.

Print

Irresistible High Protein Banana Bread Recipe

This Irresistible High Protein Banana Bread is a moist, flavorful quick bread that’s packed with protein and natural sweetness. Made with ripe bananas, Greek yogurt, maple syrup, and protein powder, it offers a nutritious twist on classic banana bread perfect for breakfast or a wholesome snack.

  • Author: liam
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Total Time: 60 minutes
  • Yield: 12 slices 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Dry Ingredients

  • 1.75 cups all-purpose flour (King Arthur recommended)
  • 1/2 cup protein powder
  • 1 tsp baking soda
  • 3/4 tsp baking powder
  • 3/4 tsp salt
  • 1 tsp cinnamon

Wet Ingredients

  • 1.5 cups mashed banana (from 34 ripe bananas)
  • 1/2 cup plain Greek yogurt
  • 2/3 cup grade A amber maple syrup
  • 1/3 cup canola or vegetable oil
  • 2 tsp vanilla extract

Instructions

  1. Prepare Pan and Preheat Oven: Grease a 9×5 inch loaf pan thoroughly with oil or cooking spray, then line the bottom and sides with parchment paper for easy removal. Preheat your oven to 350°F to ensure it reaches the proper temperature before baking, helping the bread rise evenly.
  2. Combine Dry Ingredients: In a large bowl, whisk together the flour, protein powder, baking soda, baking powder, salt, and cinnamon until evenly combined. This mix ensures uniform distribution of leavening agents and spices for consistent texture and flavor.
  3. Mix Wet Ingredients: In a separate medium bowl, whisk mashed banana, Greek yogurt, maple syrup, oil, and vanilla extract until smooth and well combined. The yogurt adds moisture and protein while the maple syrup provides natural sweetness, creating an emulsion that binds the batter smoothly.
  4. Combine Wet and Dry Ingredients: Pour the wet ingredients into the dry mixture and gently fold together using a spatula until just combined. Avoid overmixing to prevent tough or dense bread; stop folding as soon as no dry flour streaks remain.
  5. Transfer Batter and Bake: Pour batter into the prepared loaf pan and evenly spread it. Bake at 350°F for 40 minutes until a toothpick inserted in the center comes out with moist crumbs. After baking, turn off the oven and leave the bread inside for 5 minutes to allow carryover cooking.
  6. Cool and Remove from Pan: Let the bread cool in the pan for 10–15 minutes until warm but manageable. Run a thin knife around the edges, then invert onto a cooling rack or plate. Cool completely before slicing, ideally for at least 30 minutes to allow crumb setting and clean slices.

Notes

  • Use ripe bananas for maximum natural sweetness and moisture.
  • Don’t overmix the batter to ensure a tender crumb.
  • Line the pan with parchment for easy removal and cleaner edges.
  • Let the bread cool completely before slicing to avoid crumbling.
  • Substitute canola oil with vegetable oil if preferred.
  • The protein powder can be any unflavored or vanilla-flavored variety that you prefer.

Keywords: high protein banana bread, banana bread recipe, protein-packed banana bread, healthy banana bread, Greek yogurt banana bread, quick bread, easy banana bread recipe

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