Oven-Roasted Cajun Chicken and Garlic Potatoes with Parmesan Recipe

Introduction

This Oven-Roasted Cajun Chicken and Garlic Potatoes with Parmesan is a flavorful, easy weeknight dinner that combines tender chicken with crispy, garlicky potatoes. Infused with Cajun spices and topped with melted Parmesan, this dish is sure to satisfy your cravings for a comforting yet exciting meal.

Ingredients

• 1 ½ pounds chicken thighs or breast, boneless and skinless
• 1 ½ pounds baby red potatoes, quartered
• 3 tablespoons olive oil
• 4 garlic cloves, minced
• 1 tablespoon Cajun seasoning
• 1 teaspoon smoked paprika (optional)
• ⅓ cup Parmesan cheese, freshly grated
• 2 tablespoons chopped parsley
• ½ teaspoon salt
• ¼ teaspoon black pepper

Instructions

1. Step 1: Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper or foil.
2. Step 2: Cut the chicken into 1-inch cubes and quarter the baby red potatoes.
3. Step 3: In a large bowl, toss chicken and potatoes with olive oil, minced garlic, Cajun seasoning, smoked paprika (if using), salt, and black pepper until everything is evenly coated.
4. Step 4: Spread the chicken and potato mixture in a single layer on the prepared baking sheet to ensure even roasting.
5. Step 5: Roast in the oven for 25–30 minutes, flipping the pieces halfway through, until the chicken is cooked through and the potatoes are golden and crispy.
6. Step 6: Remove from the oven and immediately sprinkle with freshly grated Parmesan cheese. Let it melt slightly on the warm chicken and potatoes.
7. Step 7: Garnish with chopped parsley and serve hot for a delicious and hearty meal.

Tips & Variations

• Use chicken thighs for juicier, more flavorful meat, or opt for breasts if you prefer a leaner option.
• Make sure to spread the chicken and potatoes in a single layer to avoid steaming and ensure crispiness.
• For an extra crispy finish, broil the dish for the last 2–3 minutes of cooking, watching closely to prevent burning.
• Feel free to adjust the heat by adding more or less Cajun seasoning according to your taste.
• Swap baby red potatoes for Yukon Gold or fingerlings for a different texture but equally delicious results.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) until warmed through to maintain crispiness, or use a microwave for convenience though results may be less crispy.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen chicken or potatoes for this recipe?

It’s best to use fresh chicken and potatoes for even cooking and optimal texture. If using frozen chicken, thaw completely before cooking. Frozen potatoes are not recommended as they tend to become mushy when roasted.

How spicy is the Cajun seasoning in this dish?

Cajun seasoning typically has a moderate level of heat, balanced with garlic and herbs. You can adjust the amount to suit your spice preference or choose a mild blend if you prefer less heat.

Oven-Roasted Cajun Chicken and Garlic Potatoes with Parmesan Recipe

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★★★★★

4.7 from 114 reviews

This Oven-Roasted Cajun Chicken and Garlic Potatoes with Parmesan is a flavorful and easy one-pan meal. Tender chicken chunks and quartered baby red potatoes are tossed in a zesty Cajun seasoning blend, garlic, and olive oil, then roasted to perfection. Finished with a sprinkle of freshly grated Parmesan and fresh parsley, this dish delivers a perfect balance of crispy textures and savory flavors, ideal for a satisfying dinner.

• Author: liam
• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Total Time: 40 minutes
• Yield: 4 servings 1x
• Category: Dinner
• Method: Roasting
• Cuisine: Cajun American

Ingredients

Scale 1x2x3x

Chicken and Potatoes

• 1 ½ pounds chicken thighs or breast, boneless and skinless, cut into 1-inch cubes
• 1 ½ pounds baby red potatoes, quartered

Seasoning and Toppings

• 3 tablespoons olive oil
• 4 garlic cloves, minced
• 1 tablespoon Cajun seasoning
• 1 teaspoon smoked paprika (optional)
• ⅓ cup Parmesan cheese, freshly grated
• 2 tablespoons chopped parsley
• ½ teaspoon salt
• ¼ teaspoon black pepper

Instructions

1. Preheat Oven: Preheat your oven to 425°F (220°C). Prepare a baking sheet by lining it with parchment paper or foil to ensure easy cleanup and prevent sticking.
2. Prepare Ingredients: Cut the chicken into 1-inch cubes and quarter the baby red potatoes to ensure even cooking.
3. Season Chicken and Potatoes: In a large mixing bowl, combine the chicken cubes and quartered potatoes. Add olive oil, minced garlic, Cajun seasoning, smoked paprika if using, salt, and black pepper. Toss everything together thoroughly to coat evenly with the seasoning and oil.
4. Arrange on Baking Sheet: Spread the seasoned chicken and potatoes in a single layer on the prepared baking sheet. This prevents steaming and helps achieve a crispy texture.
5. Roast: Place the baking sheet in the oven and roast for 25–30 minutes. Flip the chicken and potatoes halfway through the cooking time to promote even browning and cooking. Chicken should be fully cooked and potatoes should be tender and golden.
6. Add Parmesan and Finish: Remove the baking sheet from the oven. Immediately sprinkle the freshly grated Parmesan cheese over the hot chicken and potatoes, allowing it to melt slightly.
7. Garnish and Serve: Garnish with the chopped parsley for a fresh, herbal finish. Serve the dish hot and enjoy your flavorful Cajun-inspired meal.

Notes

• Use chicken thighs for juicier, more flavorful results, or choose chicken breasts for a leaner dish.
• Ensure the chicken and potatoes are spread in a single layer on the pan to avoid steaming and maintain crispiness.
• For an extra crispy finish, broil the dish for the last 2–3 minutes of cooking, watching carefully to prevent burning.

Keywords: Oven-roasted chicken, Cajun chicken, garlic potatoes, Parmesan chicken recipe, easy dinner, roasted potatoes, one-pan meal