Oven-Roasted Cajun Chicken and Garlic Potatoes with Parmesan Recipe
This Oven-Roasted Cajun Chicken and Garlic Potatoes with Parmesan is a flavorful and easy one-pan meal. Tender chicken chunks and quartered baby red potatoes are tossed in a zesty Cajun seasoning blend, garlic, and olive oil, then roasted to perfection. Finished with a sprinkle of freshly grated Parmesan and fresh parsley, this dish delivers a perfect balance of crispy textures and savory flavors, ideal for a satisfying dinner.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Roasting
- Cuisine: Cajun American
Ingredients
Scale
Chicken and Potatoes
- 1 ½ pounds chicken thighs or breast, boneless and skinless, cut into 1-inch cubes
- 1 ½ pounds baby red potatoes, quartered
Seasoning and Toppings
- 3 tablespoons olive oil
- 4 garlic cloves, minced
- 1 tablespoon Cajun seasoning
- 1 teaspoon smoked paprika (optional)
- ⅓ cup Parmesan cheese, freshly grated
- 2 tablespoons chopped parsley
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Preheat Oven: Preheat your oven to 425°F (220°C). Prepare a baking sheet by lining it with parchment paper or foil to ensure easy cleanup and prevent sticking.
- Prepare Ingredients: Cut the chicken into 1-inch cubes and quarter the baby red potatoes to ensure even cooking.
- Season Chicken and Potatoes: In a large mixing bowl, combine the chicken cubes and quartered potatoes. Add olive oil, minced garlic, Cajun seasoning, smoked paprika if using, salt, and black pepper. Toss everything together thoroughly to coat evenly with the seasoning and oil.
- Arrange on Baking Sheet: Spread the seasoned chicken and potatoes in a single layer on the prepared baking sheet. This prevents steaming and helps achieve a crispy texture.
- Roast: Place the baking sheet in the oven and roast for 25–30 minutes. Flip the chicken and potatoes halfway through the cooking time to promote even browning and cooking. Chicken should be fully cooked and potatoes should be tender and golden.
- Add Parmesan and Finish: Remove the baking sheet from the oven. Immediately sprinkle the freshly grated Parmesan cheese over the hot chicken and potatoes, allowing it to melt slightly.
- Garnish and Serve: Garnish with the chopped parsley for a fresh, herbal finish. Serve the dish hot and enjoy your flavorful Cajun-inspired meal.
Notes
- Use chicken thighs for juicier, more flavorful results, or choose chicken breasts for a leaner dish.
- Ensure the chicken and potatoes are spread in a single layer on the pan to avoid steaming and maintain crispiness.
- For an extra crispy finish, broil the dish for the last 2–3 minutes of cooking, watching carefully to prevent burning.
Keywords: Oven-roasted chicken, Cajun chicken, garlic potatoes, Parmesan chicken recipe, easy dinner, roasted potatoes, one-pan meal
