Pistachio Overnight Oats Recipe
A delicious and nutritious Pistachio Overnight Oats recipe that’s easy to prepare, combining rolled oats, creamy Greek yogurt, crunchy pistachios, and chia seeds. Perfect for a quick and healthy breakfast, customizable with your choice of milk and natural sweeteners.
- Author: liam
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 6 hours 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Base Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or plant-based)
- 1/4 cup Greek yogurt
Add-ins
- 2 tablespoons shelled pistachios, chopped
- 1 tablespoon chia seeds
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract
Toppings (optional)
- Fresh fruit or berries
- Additional chopped pistachios
- Mix Ingredients: In a jar or bowl, combine the rolled oats, milk, Greek yogurt, chopped pistachios, chia seeds, honey or maple syrup, and vanilla extract. Stir until all ingredients are evenly incorporated.
- Refrigerate: Cover the jar or bowl and refrigerate the mixture for at least 6 hours, preferably overnight, allowing the oats and chia seeds to absorb the liquid and soften.
- Serve: In the morning, stir the oats well. Top with additional chopped pistachios and fresh fruit or berries if desired. Enjoy cold, or warm gently in the microwave if preferred.
Notes
- Substitute pistachios with almonds, walnuts, or pecans for variety.
- Add a pinch of cinnamon or cardamom for extra flavor.
- Use plant-based yogurt and milk for a vegan version.
- Adjust sweetness with honey or maple syrup to taste, or omit for less sweetness.
- Store overnight oats covered in the refrigerator for up to 3 days.
- Enjoy cold or warm gently in the microwave if preferred.
- Rolled oats provide better texture than quick oats.
- Protein powder can be added for an extra boost.
- Chia seeds help thicken and add nutrition but can be omitted.
- Prepare multiple servings at once in individual jars or a large container.
Keywords: Pistachio, Overnight Oats, Breakfast, Healthy, Easy, No-Cook, Greek Yogurt, Chia Seeds