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Pistachio Overnight Oats Recipe

4.5 from 697 reviews

A delicious and nutritious Pistachio Overnight Oats recipe that’s easy to prepare, combining rolled oats, creamy Greek yogurt, crunchy pistachios, and chia seeds. Perfect for a quick and healthy breakfast, customizable with your choice of milk and natural sweeteners.

Ingredients

Scale

Base Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or plant-based)
  • 1/4 cup Greek yogurt

Add-ins

  • 2 tablespoons shelled pistachios, chopped
  • 1 tablespoon chia seeds
  • 1 tablespoon honey or maple syrup (optional)
  • 1/2 teaspoon vanilla extract

Toppings (optional)

  • Fresh fruit or berries
  • Additional chopped pistachios

Instructions

  1. Mix Ingredients: In a jar or bowl, combine the rolled oats, milk, Greek yogurt, chopped pistachios, chia seeds, honey or maple syrup, and vanilla extract. Stir until all ingredients are evenly incorporated.
  2. Refrigerate: Cover the jar or bowl and refrigerate the mixture for at least 6 hours, preferably overnight, allowing the oats and chia seeds to absorb the liquid and soften.
  3. Serve: In the morning, stir the oats well. Top with additional chopped pistachios and fresh fruit or berries if desired. Enjoy cold, or warm gently in the microwave if preferred.

Notes

  • Substitute pistachios with almonds, walnuts, or pecans for variety.
  • Add a pinch of cinnamon or cardamom for extra flavor.
  • Use plant-based yogurt and milk for a vegan version.
  • Adjust sweetness with honey or maple syrup to taste, or omit for less sweetness.
  • Store overnight oats covered in the refrigerator for up to 3 days.
  • Enjoy cold or warm gently in the microwave if preferred.
  • Rolled oats provide better texture than quick oats.
  • Protein powder can be added for an extra boost.
  • Chia seeds help thicken and add nutrition but can be omitted.
  • Prepare multiple servings at once in individual jars or a large container.

Keywords: Pistachio, Overnight Oats, Breakfast, Healthy, Easy, No-Cook, Greek Yogurt, Chia Seeds