Savory Butternut Squash & Garlic Herb Steak Bowls Recipe
Savory Butternut Squash & Garlic Herb Steak Bowls combine tender sirloin or ribeye steak with roasted, caramelized butternut squash and aromatic minced garlic, fresh rosemary, and thyme. This hearty, flavorful dish is perfect for weeknight dinners or special gatherings, delivering a delightful balance of sweet and savory flavors that satisfy and impress.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Roasting
- Cuisine: American
Ingredients
Scale
Butternut Squash
- 1 medium butternut squash (about 2 cups cubed)
Steak and Seasonings
- 1 lb sirloin or ribeye steak
- 2 sprigs fresh rosemary (chopped)
- 2 sprigs fresh thyme (chopped)
- Salt and pepper to taste
Aromatics & Oil
- 4 cloves fresh garlic (minced)
- 2 tbsp extra virgin olive oil
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for roasting the butternut squash evenly and thoroughly.
- Cube Squash: Peel the butternut squash and chop it into uniform, bite-sized cubes to ensure even roasting and caramelization.
- Season and Roast Squash: Toss the cubed squash with olive oil, salt, and pepper. Spread the pieces on a baking sheet in a single layer and roast for 25-30 minutes until golden brown and fork-tender.
- Prepare Steak: While the squash roasts, season the steak on both sides with salt, pepper, chopped rosemary, and thyme. Let it rest at room temperature for 15 minutes so the flavors infuse.
- Sear Steak: Heat a skillet over medium-high heat and add a splash of olive oil. Sear the steak for 4-5 minutes per side, cooking to your preferred doneness. Remove the steak and let it rest for several minutes before slicing.
- Assemble Bowls: Lay a bed of roasted butternut squash in each serving bowl. Top with sliced steak and sprinkle minced garlic tossed in a little olive oil on top for an aromatic finish.
- Serve and Enjoy: Serve the bowls warm and enjoy the harmonious combination of sweet-roasted squash and savory herb steak with fragrant garlic.
Notes
- For best results, use fresh herbs and fresh garlic to maximize flavor.
- You can substitute butternut squash with sweet potatoes for a different sweet profile.
- Letting the steak rest after cooking ensures juicier slices.
- Adding a squeeze of lemon juice before serving brightens up the dish.
- Store leftovers in an airtight container in the refrigerator for up to three days. Reheat gently to preserve texture.
Keywords: butternut squash, garlic herb steak, roasted squash, sirloin steak, ribeye steak, healthy bowls, savory dinner, fall recipe, herb roasted, garlic flavor
