Sheet Pan Chicken Pitas with Herby Ranch Recipe
These Sheet Pan Chicken Pitas with Herby Ranch are a quick and flavorful weeknight meal featuring juicy, spice-roasted chicken, a creamy and tangy herb-infused ranch slaw, and ripe avocado, all wrapped in warm, soft pita bread. With minimal prep and cleanup, this dish combines smoky spices, crisp shredded cabbage, and fresh herbs for a satisfying and nutritious dinner. Perfect for busy nights, this recipe is easy to customize and sure to become a family favorite.
- Prep Time: 15 mins
- Cook Time: 22 mins
- Total Time: 37 mins
- Yield: 3 servings 1x
- Category: Main course
- Method: Roasting
- Cuisine: American, Mediterranean-Inspired
Ingredients
Scale
For the Chicken:
- 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
- 2 tbsp brown sugar
- 1½ tsp smoked paprika
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp cayenne pepper
- ½ tsp kosher salt
- 1 tbsp olive oil
- ½ lemon, sliced
For the Herby Ranch Slaw:
- ½ cup plain yogurt (or non-dairy alternative)
- ¼ cup fresh dill, finely chopped
- ¼ cup fresh parsley, finely chopped
- 2 tbsp fresh chives, minced
- Juice from ½ lemon
- 2 tbsp olive oil
- Kosher salt to taste
- ½ small head green cabbage, shredded
For Serving:
- 2–3 pitas
- 1 ripe avocado, cubed
Instructions
- Roast the Chicken: Preheat your oven to 425ºF (convection recommended if available). In a large bowl, toss the chicken pieces with brown sugar, smoked paprika, garlic powder, onion powder, cayenne pepper, kosher salt, and olive oil. Add the lemon slices and mix well. Spread the chicken and lemon slices on a sheet pan in a single layer. Roast for 15 minutes, then toss the chicken and roast for an additional 4–7 minutes until the chicken is golden, slightly caramelized, and cooked through.
- Make the Herby Ranch Slaw: In a separate bowl, whisk together the plain yogurt, chopped dill, parsley, chives, lemon juice, olive oil, and a pinch of kosher salt. Fold in the shredded cabbage and let the slaw rest for 10–15 minutes to soften and allow the flavors to meld.
- Warm the Pitas and Assemble: Warm the pitas until soft and pliable. Stuff each pita with a generous layer of the herby ranch slaw, add the roasted chicken pieces, and top with creamy avocado cubes. Serve immediately for the best flavor and texture.
Notes
- Substitute chicken thighs for breasts if you prefer juicier meat.
- Use dairy-free yogurt alternatives like coconut yogurt to make the slaw dairy-free.
- Store leftovers by keeping the chicken and slaw separately in airtight containers; they stay fresh for up to 3 days in the refrigerator.
- Pre-shredded cabbage can save time and effort.
- For extra crunch, add crushed pita chips or toasted nuts to your pita.
Keywords: Sheet pan chicken, herby ranch slaw, roasted chicken, pita sandwich, weeknight dinner, Mediterranean-inspired, easy chicken recipe, healthy chicken dinner
