Strawberry Cheesecake Protein Balls Recipe
Delicious and nutritious Strawberry Cheesecake Protein Balls are a perfect no-bake snack, combining the creamy tang of cheesecake with the sweet burst of freeze-dried strawberries. These protein-packed bites are ideal for a quick energy boost or healthy dessert, blending almond flour, oats, and vanilla protein powder for a satisfying treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 12 protein balls 1x
- Category: Snack
- Method: No-bake
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Dry Ingredients
- ½ cup rolled oats
- 1 cup almond flour
- 2 scoops vanilla protein powder
- ¼ cup freeze-dried strawberries, crushed
Wet Ingredients
- ¼ cup cream cheese, softened
- 2 tbsp honey or maple syrup
- 1 tsp vanilla extract
- 1–2 tbsp milk (as needed)
Instructions
- Mix Dry Ingredients: In a mixing bowl, combine rolled oats, almond flour, and vanilla protein powder thoroughly, creating an even base for the protein balls.
- Add Wet Ingredients: Incorporate softened cream cheese, crushed freeze-dried strawberries, honey or maple syrup, and vanilla extract into the dry mixture. Mix until all ingredients are well combined and form a sticky dough.
- Adjust Consistency: If the mixture is too dry or crumbly, add milk one tablespoon at a time, mixing after each addition until a smooth, moldable consistency is achieved.
- Shape the Balls: Using your hands, roll the mixture into 1-inch balls. Press firmly to ensure each ball holds its shape without falling apart.
- Chill: Place the formed balls on a parchment-lined plate and refrigerate for at least 30 minutes to firm up before serving. This enhances the flavor and texture.
Notes
- You can substitute almond flour with oat flour or coconut flour for a different texture.
- Use maple syrup as a vegan alternative to honey.
- Freeze-dried strawberries add crunch and flavor without extra moisture; fresh strawberries are not recommended.
- Store leftovers in an airtight container in the refrigerator for up to 5 days.
- For a lower sugar option, reduce the honey/maple syrup amount or use a natural sweetener like stevia.
Nutrition
- Serving Size: 1 protein ball (approx. 30g)
- Calories: 110 kcal
- Sugar: 4 g
- Sodium: 40 mg
- Fat: 6 g
- Saturated Fat: 2.5 g
- Unsaturated Fat: 3.5 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 6 g
- Cholesterol: 15 mg
Keywords: strawberry cheesecake protein balls, no bake protein balls, healthy snacks, gluten free protein snacks, vanilla protein treats
