Turkey Rice Bowls Recipe

Introduction

These flavorful Turkey Rice Bowls are a quick and satisfying meal perfect for busy weeknights. Ground turkey is seasoned with a savory blend of spices and topped with a creamy, spicy bang bang sauce. Customize with your favorite fresh veggies for a nutritious and delicious bowl.

Ingredients

• 1 lb ground turkey
• 1 Tbsp sesame oil (or favorite cooking oil)
• 2-3 garlic cloves, minced
• 2 tsp grated ginger
• ½ tsp smoked paprika
• ½ tsp onion powder
• 3 Tbsp soy sauce (low sodium)
• 1-2 Tbsp sriracha
• 2-3 Tbsp chicken broth
• 2 tsp honey
• ½ tsp black pepper
• ½ tsp sea salt (adjust to taste)
• 2 tsp corn starch
• ½ cup mayonnaise
• 3 Tbsp sweet chili sauce
• ½-1 Tbsp sriracha (for bang bang sauce, adjust spice level)
• 1 tsp rice vinegar
• 2 tsp honey (for bang bang sauce)
• Rice, shredded carrots, sliced cucumbers, shelled edamame, pickled onions, avocado, shredded cabbage, sliced green onion, sesame seeds (for serving)

Instructions

1. Step 1: Prep the bang bang sauce by combining mayonnaise, sweet chili sauce, sriracha, rice vinegar, and honey in a small bowl. Whisk well and adjust the flavors by adding more sriracha for heat or extra honey for sweetness. Chill until ready to use.
2. Step 2: Heat sesame oil in a large skillet over medium-high heat. Add the ground turkey and break it into smaller pieces as it cooks. Brown the turkey until cooked through (165°F internal temperature).
3. Step 3: Lower the heat to medium-low. Stir in garlic, ginger, smoked paprika, onion powder, soy sauce, sriracha, chicken broth, honey, black pepper, and salt. Let it simmer for 2-3 minutes, stirring occasionally.
4. Step 4: Sprinkle corn starch over the mixture and stir well to thicken the sauce. Optionally, fold in 2 tablespoons of the bang bang sauce for extra flavor before turning off the heat.
5. Step 5: Assemble your bowls by layering cooked rice, veggies of choice, and the turkey mixture. Drizzle with more bang bang sauce, then garnish with sliced green onions and sesame seeds.

Tips & Variations

• Use ground chicken or beef instead of turkey for a different protein option.
• Add fresh lime juice or chopped cilantro for a bright, fresh twist.
• For a gluten-free meal, replace soy sauce with tamari or coconut aminos.
• Mix in some chopped peanuts or cashews for added crunch.

Storage

Store leftover turkey mixture and sauce separately in airtight containers in the refrigerator for up to 3 days. Reheat the turkey gently in a skillet or microwave until warmed through. Assemble bowls fresh before serving to maintain crunchy veggies and fresh toppings.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe vegetarian?

Yes, substitute ground turkey with firm tofu, tempeh, or a plant-based ground meat alternative. Adjust cooking times as needed.

How spicy is the bang bang sauce?

The sauce has a mild to moderate heat level that you can easily adjust by adding more or less sriracha to suit your taste.

Turkey Rice Bowls Recipe

Print Recipe

★★★★★

4.8 from 119 reviews

These Turkey Rice Bowls are a flavorful, easy-to-make meal featuring savory ground turkey cooked with aromatic spices and a delicious bang bang sauce that adds a perfect balance of sweet, spicy, and tangy flavors. Served over rice with fresh veggies, this dish is perfect for a quick weeknight dinner or meal prep.

• Author: liam
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Stovetop
• Cuisine: Asian Fusion

Ingredients

Scale 1x2x3x

Ground Turkey Mixture

• 1 lb ground turkey
• 1 Tbsp sesame oil (or favorite cooking oil)
• 2–3 garlic cloves (minced)
• 2 tsp grated ginger
• ½ tsp smoked paprika
• ½ tsp onion powder
• 3 Tbsp soy sauce (low sodium)
• 1–2 Tbsp sriracha
• 2–3 Tbsp chicken broth
• 2 tsp honey
• ½ tsp black pepper
• ½ tsp sea salt (more or less to taste)
• 2 tsp corn starch

Bang Bang Sauce

• ½ cup mayonnaise
• 3 Tbsp sweet chili sauce
• ½–1 Tbsp sriracha (more to kick up the spice)
• 1 tsp rice vinegar
• 2 tsp honey

Additional Ingredients for Serving

• Cooked rice
• Shredded carrots
• Sliced cucumbers
• Shelled edamame
• Pickled onions
• Avocado
• Shredded cabbage
• Sliced green onion
• Sesame seeds

Instructions

1. Prep Bang Bang Sauce: In a small bowl, combine mayonnaise, sweet chili sauce, sriracha, rice vinegar, and honey. Whisk until smooth and well mixed. Adjust the spiciness by adding more sriracha if desired or balance it with extra honey or sweet chili sauce. Chill the sauce until ready to serve.
2. Cook Ground Turkey: Heat sesame oil in a large skillet over medium-high heat until shimmering. Add ground turkey and break it into smaller pieces as it cooks. Brown the meat thoroughly and cook until it reaches an internal temperature of 165°F.
3. Add Seasonings and Simmer: Reduce heat to medium-low and add minced garlic, grated ginger, smoked paprika, onion powder, soy sauce, sriracha, chicken broth, honey, black pepper, and sea salt to the skillet. Stir to combine and let the mixture simmer gently for 2-3 minutes, stirring occasionally.
4. Thicken the Mixture: Sprinkle cornstarch evenly over the turkey mixture and stir thoroughly to incorporate it. Cook for another minute until the mixture thickens slightly. Optionally, stir in about 2 tablespoons of the prepared bang bang sauce to infuse extra flavor just before serving.
5. Assemble the Bowls: In serving bowls, layer cooked rice and your choice of fresh veggies such as shredded carrots, sliced cucumbers, shelled edamame, pickled onions, avocado, and shredded cabbage. Spoon the seasoned ground turkey over the rice and veggies. Drizzle additional bang bang sauce on top and garnish with sliced green onions and sesame seeds.

Notes

• The use of low sodium soy sauce helps control the saltiness of the dish; adjust salt to taste accordingly.
• You can adjust the heat level by varying the amount of sriracha in both the turkey mixture and the bang bang sauce.
• This recipe is flexible—swap in any fresh vegetables or toppings you prefer.
• For a lighter option, substitute mayonnaise in the bang bang sauce with Greek yogurt or a light mayo alternative.
• Leftover turkey mixture can be stored in an airtight container in the fridge for up to 3 days.

Keywords: turkey rice bowls, ground turkey recipe, bang bang sauce, easy dinner, weeknight meal, healthy rice bowl